Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree1Likes
  • 1 Post By Angu Aparna

Nutritional Value of Burdock


Discussions on "Nutritional Value of Burdock" in "Healthy and Nutritive Foods" forum.


  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
    Gender
    Female
    Join Date
    Jul 2011
    Location
    India
    Posts
    4,709
    Blog Entries
    25

    Nutritional Value of Burdock

    Nutritional Value of Burdock

    Nutritional Value of Burdock-burdock-1-.jpg

    Nutrients Nutrient Value (For 100 Gram)
    Energy 72 Kcal
    Carbohydrates 17.34 g
    Protein 1.53 g
    Total Fat 0.15 g
    Cholesterol 0 mg
    Dietary Fiber 3.3 g
    Vitamins
    Folates 23 g
    Niacin 0.300 mg
    Pantothenic acid 0.321 mg
    Pyridoxine 0.240 mg
    Riboflavin 0.30 mg
    Thiamin 0.010 mg
    Vitamin A 0 IU
    Vitamin C 3 mg
    Vitamin E 0.38 mg
    Vitamin K 1.6 g
    Electrolytes
    Sodium 5 mg
    Potassium 308 mg
    Minerals
    Calcium 41 mg
    Iron 0.80 mg
    Magnesium 38 mg
    Manganese 0.232 mg
    Phosphorus 51 mg
    Selenium 0.7 mg
    Zinc 0.33 mg
    Phyto-nutrients
    Carotene-α 0 g
    Carotene-β 0 g
    Crypto-xanthin-β 0 g
    Lutein-zeaxanthin 0 g


    Similar Threads:

    Sponsored Links
    sumitra likes this.

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Nutritional Value of Burdock

    Dear Anguaparna, this herb Burdock is not commonly used and hence I am not able to identify this herb. anyway thanks for posting its nutritional values.


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter