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Nutritional Value of Lemon Grass


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  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
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    Nutritional Value of Lemon Grass

    Nutritional Value of Lemon Grass

    Nutritional Value of Lemon Grass-nutritional-value-lemon-grass.jpg


    Nutrients Nutrient Value (For 100 Gram)
    Energy 99 Kcal
    Carbohydrates 25.31 g
    Protein 1.82 g
    Total Fat 0.49 g
    Cholesterol 0 mg
    Vitamins
    Folates 75 mcg
    Niacin 1.101 mg
    Pyridoxine 0.080 mg
    Riboflavin 0.135 mg
    Thiamin 0.065 mg
    Vitamin A 6 mg
    Vitamin C 2.6 mg
    Electrolytes
    Sodium 6 mg
    Potassium 723 mg
    Minerals
    Calcium 65 mg
    Copper 0.266 mg
    Iron 8.17 mg
    Magnesium 60 mg
    Manganese 5.244 mg
    Selenium 0.7 mcg
    Zinc 2.23 mg


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  2. #2
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    sumitra is offline Registered User
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    Re: Nutritional Value of Lemon Grass

    It is astonishing to note the nutrient content of this Lemon Grass.

    Thank you Angu Aparna





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