Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree2Likes
  • 2 Post By Angu Aparna

Nutritional Value of Savory


Discussions on "Nutritional Value of Savory" in "Healthy and Nutritive Foods" forum.


  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
    Gender
    Female
    Join Date
    Jul 2011
    Location
    India
    Posts
    4,709
    Blog Entries
    25

    Nutritional Value of Savory

    Nutritional Value of Savory
    Nutritional Value of Savory-profimedia-0006036324.jpg


    Nutrients Nutrient Value (For 100 Gram)
    Energy 272 Kcal
    Carbohydrates 68.73 g
    Protein 6.73 g
    Total Fat 5.91 g
    Cholesterol 0 mg
    Dietary Fiber 45.7 g
    Vitamins
    Niacin 4.080 mg
    Pyridoxine 1.810 mg
    Riboflavin 0.471 mg
    Thiamin 0.366 mg
    Vitamin A 5310 IU
    Vitamin C 50 mg
    Electrolytes
    Sodium 24 mg
    Potassium 1051 mg
    Minerals
    Calcium 2132 mg
    Copper 0.847 mg
    Iron 37.88 mg
    Magnesium 377 mg
    Manganese 6.100 mg
    Phosphorus 140 mg
    Selenium 4.6 mcg
    Zinc 4.30 mg


    Similar Threads:

    Sponsored Links
    sumathisrini and sumitra like this.

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Nutritional Value of Savory

    Dear Angu Aparna, it is really amazing to note that this savory herb has got these many nutrients. thanks


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter