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Nutritional Value of Cherimoya


Discussions on "Nutritional Value of Cherimoya" in "Healthy and Nutritive Foods" forum.


  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
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    Nutritional Value of Cherimoya

    Nutritional Value of Cherimoya

    Nutritional Value of Cherimoya-nutritional-value-cherimoya.jpg


    Energy 75 Kcal
    Carbohydrates 17.71 g
    Protein 1.57 g
    Total Fat 0.68 g
    Cholesterol 0 mg
    Dietary Fiber 3 g
    Vitamins
    Folates 23 g
    Niacin 0.644 mg
    Pantothenic acid 0.345 mg
    Pyridoxine 0.257 mg
    Riboflavin 0.131 mg
    Thiamin 0.101 mg
    Vitamin A 5 IU
    Vitamin C 12.6 mg
    Vitamin E 0.27 mg
    Electrolytes
    Sodium 7 mg
    Potassium 287 mg
    Minerals
    Calcium 10 mg
    Copper 0.069 mg
    Iron 0.27 mg
    Magnesium 17 mg
    Manganese 0.093 mg
    Phosphorus 26 mg
    Zinc 0.16 mg
    Phyto-nutrients
    Carotene- 2 g
    Crypto-xanthin- 1 g
    Lutein-zeaxanthin 6 g


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  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
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    Re: Nutritional Value of Cherimoya

    Dear Anguaparna. We call this fruit as seethapal This fruit is very much popular in this cold season. People are very much liking and consuming lot of these fruits in this season. so the people are getting lot of benefits by the way of acquiring the listed nutrients value in this fruit.


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