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Nutritional Value of Loquat Fruit


Discussions on "Nutritional Value of Loquat Fruit" in "Healthy and Nutritive Foods" forum.


  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
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    Nutritional Value of Loquat Fruit

    Nutritional Value of Loquat Fruit

    Nutritional Value of Loquat Fruit-nutritional-value-loquat-fruit.jpg


    Nutrients Nutrient Value (For 100 Gram)
    Energy 47 Kcal
    Carbohydrates 12.14 g
    Protein 0.43 g
    Total Fat 0.20 g
    Cholesterol 0 mg
    Dietary Fiber 1.70 g
    Vitamins
    Folates 14 g
    Niacin 0.180 mg
    Pyridoxine 0.100 mg
    Riboflavin 0.024 mg
    Thiamin 0.019 mg
    Vitamin A 1528 IU
    Vitamin C 1 mg
    Electrolytes
    Sodium 1 mg
    Potassium 266 mg
    Minerals
    Calcium 16 mg
    Copper 0.040 mg
    Iron 0.28 mg
    Magnesium 13 mg
    Manganese 0.148 mg
    Phosphorus 27 mg
    Selenium 0.6 g
    Zinc 0.05 mg


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  2. #2
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    akshu.anitha is offline Penman of Penmai
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    Re: Nutritional Value of Loquat Fruit

    Thanks aparna for this useful info.

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  3. #3
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
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    Re: Nutritional Value of Loquat Fruit

    Quote Originally Posted by akshu.anitha View Post
    Thanks aparna for this useful info.
    you are welcome anitha..



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