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Spicy, Healthy, Delicious!!! Health Benefits of Spices and Herbs


Discussions on "Spicy, Healthy, Delicious!!! Health Benefits of Spices and Herbs" in "Healthy and Nutritive Foods" forum.


  1. #41
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    Re: Spicy, Healthy, Delicious!!! Health Benefits of Spices and Herbs

    Fennel

    Fennel (saunf), These small green seeds are not only the heart of several dishes and pickles but are also eaten as a post meals as a mouth freshener. Fennel is carminative (gas/flatulence releasing) by nature. These seeds are a good source of vitamin C, potassium, iron, and fibre. Fennel is a known antispasmodic and is used to relieve colic, especially in infants and children.




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  2. #42
    AlexHelton is offline Newbie
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    Re: Spicy, Healthy, Delicious!!! Health Benefits of Spices and Herbs

    superb quotes! i wasnt aware with many of those things here, now it would help me a lot in this segment


  3. #43
    Rajisha is offline Friends's of Penmai
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    Smile Re: Spicy, Healthy, Delicious!!! Health Benefits of Spices and Herbs

    Very nice info on spices. Now i can chit chat on these info with my friends...thanks.


  4. #44
    Subhasreemurali's Avatar
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    Re: Spicy, Healthy, Delicious!!! Health Benefits of Spices and Herbs

    very useful info nisha..........


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  5. #45
    jspriya is offline Friends's of Penmai
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    Re: Spicy, Healthy, Delicious!!! Health Benefits of Spices and Herbs

    Thank you for the information!


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