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Top 10 Benefits of Carrot Juice


Discussions on "Top 10 Benefits of Carrot Juice" in "Healthy and Nutritive Foods" forum.


  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    Top 10 Benefits of Carrot Juice

    Benefit #1 :-
    Carrot juice contains less calories and is very beneficial for weight loss.


    Benefit #2 :-
    The functioning and health of liver and digestive tract improves by the intake of carrot juice.


    Benefit #3 :-
    Carrot juice contains Vitamin E which helps in preventing cancer.


    Benefit #4 :-
    Aches and pains associated with aging lessen with the intake of carrot juice.


    Benefit #5 :-
    Vitamin A present in carrot juice improves eye-sight and helps in bone disorders, osteoporosis etc.


    Benefit #6 :-

    It contains potassium which helps against cholesterol.


    Benefit #7 :-
    Carrot juice is extremely beneficial for the liver as it reduces fat and bile in the liver.


    Benefit #8 :-
    The juice revitalizes and tones the skin.


    Benefit #9 :-
    Carrot juice is very rich in beta-carotene which is an antioxidant and it prevents cell degeneration. The aging process is also slowed down.


    Benefit #10 :-
    Carrots contain beta-carotene which is converted into Vitamin A by our body. This natural vitamin A is very good


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  2. #2
    Yamunan's Avatar
    Yamunan is offline Registered User
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    Re: Top 10 Benefits of Carrot Juice

    I normally like Carrot juice and now I like even more!!!

    Nishahameetha and tint like this.

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