Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree5Likes
  • 3 Post By Nishahameetha
  • 1 Post By sumitra
  • 1 Post By jeyanthi raj

Top 10 Health Benefits of Lemon Water


Discussions on "Top 10 Health Benefits of Lemon Water" in "Healthy and Nutritive Foods" forum.


  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
    Real Name
    Hameetha
    Gender
    Female
    Join Date
    Jul 2011
    Location
    Trichy
    Posts
    18,268
    Blog Entries
    56

    Top 10 Health Benefits of Lemon Water

    1. Good for stomach
    Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestivequalities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure
    constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.


    2. Excellent for Skin Care

    Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.


    3. Aids in Dental Care
    Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.


    4. Cures Throat Infections
    Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For
    sore throat, dilute one-half lemon juice with one-half water and gargle frequently.


    5. Good for Weight Loss
    One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a
    person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.


    6. Controls High Blood Pressure
    Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.


    7. Assist in curing Respiratory Disorders

    Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.


    8. Good for treating Rheumatism
    Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.


    9. Reduces Fever
    Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.


    10. Acts as a blood purifier
    The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.


    Similar Threads:

    Sponsored Links
    Last edited by Nishahameetha; 26th Dec 2012 at 11:30 AM.
    Penmai, lavanyap and sumitra like this.

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Top 10 Health Benefits of Lemon Water

    By reading your post on Benefits of Lemon,I really surprised that these many health benefits we can get by simply consuming this wonder fruit Lemon. thanks for your information Nisha Hameetha

    Nishahameetha likes this.

  3. #3
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
    Real Name
    Hameetha
    Gender
    Female
    Join Date
    Jul 2011
    Location
    Trichy
    Posts
    18,268
    Blog Entries
    56

    Re: Top 10 Health Benefits of Lemon Water

    Quote Originally Posted by sumitra View Post
    By reading your post on Benefits of Lemon,I really surprised that these many health benefits we can get by simply consuming this wonder fruit Lemon. thanks for your information Nisha Hameetha
    Thanks for your comment and welcome Sumitra sis...



  4. #4
    jeyanthi raj's Avatar
    jeyanthi raj is offline Friends's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    chennai
    Posts
    105

    Re: Top 10 Health Benefits of Lemon Water

    thanks for sharing such a useful info..
    i have been drinking lemon juice daily without knowing its benefits.

    Nishahameetha likes this.

  5. #5
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
    Real Name
    Hameetha
    Gender
    Female
    Join Date
    Jul 2011
    Location
    Trichy
    Posts
    18,268
    Blog Entries
    56

    Re: Top 10 Health Benefits of Lemon Water

    Quote Originally Posted by jeyanthi raj View Post
    thanks for sharing such a useful info..
    i have been drinking lemon juice daily without knowing its benefits.
    You're most welcome Jeyanthi....



loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter