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Nutritional Value of Anise Seed


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  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
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    Nutritional Value of Anise Seed

    Nutritional Value of Anise Seed

    Nutritional Value of Anise Seed-nutritional-value-anise-seed.jpg

    Nutrients Nutrient Value (For 100 Gram)
    Energy 337 Kcal
    Carbohydrates 50.02 g
    Protein 17.60 g
    Total Fat 79%
    Cholesterol 0 mg
    Dietary Fiber 14.6 g
    Vitamins
    Folates 10 mcg
    Niacin 3.060 mg
    Pantothenic acid 0.797 mg
    Pyridoxine 0.650 mg
    Riboflavin 0.290 mg
    Thiamin 0.340 mg
    Vitamin A 311 IU
    Vitamin C 21 mg
    Electrolytes
    Sodium 16 mg
    Potassium 1441 mg
    Minerals
    Calcium 646 mg
    Copper 0.910 mg
    Iron 36.96 mg
    Magnesium 170 mg
    Manganese 2.300 mg
    Phosphorus 440 mg
    Selenium 5.0 mg
    Zinc 5.30 mg


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  2. #2
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    Re: Nutritional Value of Anise Seed

    So fantastic nutrient value of Amise seed you have provided. thank you very much Angu Aparna


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