Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Nutritional Value of Caraway Seeds


Discussions on "Nutritional Value of Caraway Seeds" in "Healthy and Nutritive Foods" forum.


  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
    Gender
    Female
    Join Date
    Jul 2011
    Location
    India
    Posts
    4,709
    Blog Entries
    25

    Nutritional Value of Caraway Seeds

    Nutritional Value of Caraway Seeds

    Nutritional Value of Caraway Seeds-nutritional-value-caraway-seeds.jpg

    Nutrients Nutrient Value (For 100 Gram)
    Energy 333 Kcal
    Carbohydrates 49.90 g
    Protein 19.77 g
    Total Fat 14.59 g
    Cholesterol 0 mg
    Dietary Fiber 38 g
    Vitamins
    Folates 10 mcg%
    Niacin 3.606 mg
    Pyridoxine 0.360 mg
    Riboflavin 0.379 mg
    Thiamin 0.383 mg
    Vitamin A 363 IU
    Vitamin C 21 mg
    Vitamin E 2.5 mg
    Vitamin K 0 mcg
    Electrolytes
    Sodium 17 mg
    Potassium 1351 mg
    Minerals
    Calcium 689 mg
    Copper 0.910 mg
    Iron 16.23 mg
    Magnesium 258 mg
    Manganese 1.300 mg
    Phosphorus 568 mg
    Zinc 5.5 mg
    Phyto-nutrients
    Carotene- 189 mcg
    Crypto-xanthin- 58 mcg
    Lutein-zeaxanthin 205 mcg


    Similar Threads:

    Sponsored Links

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Nutritional Value of Caraway Seeds

    the nutrient value of caraway seeds is simply superb. thanks angu aparna for providing such a nice information


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter