Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree1Likes
  • 1 Post By Angu Aparna

Nutritional Value of Chilli Peppers


Discussions on "Nutritional Value of Chilli Peppers" in "Healthy and Nutritive Foods" forum.


  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
    Gender
    Female
    Join Date
    Jul 2011
    Location
    India
    Posts
    4,709
    Blog Entries
    25

    Nutritional Value of Chilli Peppers

    Nutritional Value of Chilli Peppers

    Nutritional Value of Chilli Peppers-nutritional-value-chilli-peppers.jpg

    Nutrients Nutrient Value (For 100 Gram)
    Energy 40 Kcal
    Carbohydrates 8.81 g
    Protein 1.87 g
    Total Fat 0.44 g
    Cholesterol 0 mg
    Dietary Fiber 1.5 g
    Vitamins
    Folates 23 mcg
    Niacin 1.244 mg
    Pantothenic acid 0.201 mg
    Pyridoxine 0.506 mg
    Riboflavin 0.086 mg
    Thiamin 0.72 mg
    Vitamin A 952 IU
    Vitamin C 143.7 mg
    Vitamin E 0.69 mg
    Vitamin K 14 mcg
    Electrolytes
    Sodium 9 mg
    Potassium 322 mg
    Minerals
    Calcium 14 mg
    Copper 0.129 mg
    Iron 1.03 mg
    Magnesium 23 mg
    Manganese 0.187 mg
    Phosphorus 43 mg
    Selenium 0.5 mcg
    Zinc 0.26 mg
    Phyto-nutrients
    Carotene- 534 mcg
    Carotene-α 36 mcg
    Cryptoxanthin- 40 mcg
    Lutein-zeaxanthin 709 mcg


    Similar Threads:

    Sponsored Links
    sumitra likes this.

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Nutritional Value of Chilli Peppers

    The nutrient values of chilli pepper is very much useful to us . thanks for providing such an useful information. thanks Angu Aparana


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter