Discussions on "Hot food" in "Healthy and Nutritive Foods" forum.
28th Dec 2012, 11:38 AM #1
Hot food is to hunger control.: Interesting fact
hey all diet watchers .... a interesting piece from an article I read recently . hope it helps all ..This wld be a small change but a very effective tip for losing weight.
Do u know that hot food is directly related to hunger control. ?
-when hot food is eaten, the hunger center located in the hypothalamus responds quickly to increase the body temperature. & thereby decreases the hunger. On the other hand, cold food does not reach the satiety so u tend to eat more food. I think you all would hv noticed that a warm bottle of milk will satisfy the hunger of a baby rather a cold one.
- Also hot food will be digested more easliy becos the when it touches the nerve endings in our tongue & palate, it stimulates the circulation of the blood in the entire digestive tract. -
- There is even an increase the the digestive enzymes, esp one called cholecystokininin(CCK), which stops one from over eating.
SO ENJOY HAVING A GOOD, HOT FOOD ALWAYS.
Time can make us forget some memories, but there would be some memories which make us forget the time and those are the moments that make the life worthwhile.....Have a memorable day!!!
28th Dec 2012, 11:50 AM #2
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Re: Hot food
thank you Usha for sharing such a Hot sensational information on Hot food.