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Food as Medicine - Amazing Health Benefits of Foods


Discussions on "Food as Medicine - Amazing Health Benefits of Foods" in "Healthy and Nutritive Foods" forum.


  1. #31
    pet
    pet is offline Friends's of Penmai
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    Re: Food as Medicine - Amazing Health Benefits of Foods

    All are informative and nice.


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  2. #32
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    Re: Food as Medicine

    Hi Nisha,
    Preganancy periodla green tea niraiya kudikkalamannu, please konjam search panni sollunga. I used to drink 4 to 6 cups in office, whenever i feel tired or sleepy.


  3. #33
    Kathleen is offline Newbie
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    Re: Food as Medicine - Amazing Health Benefits of Foods

    Due to some problmes, I became extremely depressed and started eating too much. In the end, I started gaining weight and my health also started declining and It was a complete mess. Fortunately, my friends and family helped me in this situation. I avoided all kinds of processed and junk foods and started eating some healthy foods especially super foods like leafy greens, lean meat, fish, nuts etc. and started exercising regularly. In just 3,4 months my weight significantly reduces and now I've lost almost all of my annoying fat. Just be consistent and determined and you can easily lose weight.

    Last edited by jv_66; 8th Jun 2015 at 12:04 PM. Reason: External link removed

  4. #34
    tejus is offline Newbie
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    Re: Food as Medicine - Amazing Health Benefits of Foods

    I am very thin, I eat a lot of food but unable to gain weight. I eat so much of chicken but I do not put on weight.


  5. #35
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    Re: Food as Medicine - Amazing Health Benefits of Foods

    thanks for sharing

    Ramya

  6. #36
    anumagesh is offline Friends's of Penmai
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    Re: Food as Medicine - Amazing Health Benefits of Foods

    thank u for infm


  7. #37
    Avni Mehra is offline Newbie
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    Re: Food as Medicine

    Good nutrition is important and a significant part of health.


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