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Foods to Control Blood Pressure and Reduce The Risk Of Heart Attack


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  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    Foods to Control Blood Pressure and Reduce The Risk Of Heart Attack

    There are five types of foods that should be avoided.

    1. Processed salt (sodium chloride)

    2. Some foods that we purchase in readily made condition are processed and treated in laboratory with hydrogenated oil.

    3. Avoid fatty food

    4. Toxic substances and chemicals are mostly contained in red meat which causes high blood pressure and hence red meat should be avoided.

    5. Sugar is the important factor that causes obesity and obesity in turn causes high blood pressure. Hence, it should be avoided.


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    sumitra is offline Registered User
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    Re: Foods to Control Blood Pressure and Reduce The Risk Of Heart Attack

    thank you Nisha Hameetha for having given us a very nice suggestions regarding foods to avoid to control BP and keep the Heart Attack proneness away.

    Nishahameetha likes this.

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