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Health Benefits Of Honey


Discussions on "Health Benefits Of Honey" in "Healthy and Nutritive Foods" forum.


  1. #1
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    Health Benefits Of Honey

    Honey is considered to be an elixir of life. This lustrous brown liquid works wonders for your health in more than one ways.

    1. Immunity booster
    The antioxidants and anti bacterial properties that honey contains, aids the improvement of the digestive system. Consuming this liquid can help boost your immune system and keep you healthy and fit in life.

    2. Skin Care

    Variety of beauty products available in the market contains honey as their prime ingredient. Honey not only helps to smoothen your skin but also keeps acne at bay. The anti-bacterial properties of this liquid can give your skin a nourishing look and feel.

    3. Aids Weight Loss

    Experts recommend eating honey mixed with warm water every morning. This unique combination helps you digest the fat in your body and aid the weight loss process.

    4. Cancer preventive properties

    Honey contains a number of antioxidants and flavanoids that help diminish the risk of a few types of cancer. These antioxidants kill the collagen in the body.

    5. Vitamins and Minerals
    Honey is rich in a number of vitamins and minerals too. Vitamin C, Calcium and Iron are primarily derived from this golden ingredient.

    6. Relaxes the throat

    A commonly known benefit of eating honey is the soothing effect it provides to the throat. You must consume it or gargle with a honey and water mixture when you have a sore throat. It is known to kill the infection causing bacteria, reliving you of the irritation.

    7. Healing Properties

    Honey is considered to be a natural healer when applied to wounds. It cures the wound by killing the bacteria and cleans the infection too. The antibacterial property it contains does this magic to any kind of injury.

    8. Induces Sleep
    Enjoying a sound sleep is a problem for many especially amongst the older people. Drinking a glass of warm milk mixed with honey can solve your problem. This mixture is known to soothe you and induces sleep too.

    Consuming a spoonful of honey on a daily basis can help you extract a number of golden benefits from this thick liquid. Making this tad bit effort can shower your body with miraculous benefits and promise a healthy life too.


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    Re: Health Benefits Of Honey

    Thank you very much Nisha Hameetha for high lighting the health benefits of Honey

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    Re: Health Benefits Of Honey

    Quote Originally Posted by sumitra View Post
    Thank you very much Nisha Hameetha for high lighting the health benefits of Honey
    You're most welcome Sumitra mam....


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    Re: Health Benefits Of Honey

    super tips Nisha..I already tried honey for face and honey with hot water in morning.It worked out well

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    Re: Health Benefits Of Honey

    Quote Originally Posted by AnuRajesh View Post
    super tips Nisha..I already tried honey for face and honey with hot water in morning.It worked out well
    Thanks Anu, yeah ma i too heared about it....



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    Re: Health Benefits Of Honey

    That's really very helping tips!! But can you please tell me can it really cure cancer?? as one of my friend is at the 2nd stage of cancer really requiring a help!!! So please reply!! So you may suggest any suggestions??

    Last edited by Nishahameetha; 10th Mar 2013 at 12:42 PM. Reason: External Links Removed

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    Re: Health Benefits Of Honey

    Quote Originally Posted by ninakpoole View Post
    That's really very helping tips!! But can you please tell me can it really cure cancer?? as one of my friend is at the 2nd stage of cancer really requiring a help!!! So please reply!! So you may suggest any suggestions??
    Thanks Ninakpoole, I'm so sorry to know this and in my post i've said that honey can only prevent few types of cancer so i've no idea about the cancer cure.... so Pls try some other remedy....



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