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Health Benefits of "Lychee Fruit"


Discussions on "Health Benefits of "Lychee Fruit"" in "Healthy and Nutritive Foods" forum.


  1. #1
    Nishahameetha's Avatar
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    Health Benefits of "Lychee Fruit"

    1) Anti Cancer
    İt is Natural Cancer Treatment , lychee fruit prevents the growth of cancer cells , Research has also shown that lychee fruit may provide impressive anti-breast cancer properties


    2) Oligonol

    oligonol, a low molecular weight polyphenol found abundantly in lychee fruit. Oligonol has been found to have several Anti-oxidant, Anti-influenza virus actions. In addition, it helps improve blood flow in organs, reduce weight, and protect skin from harmful UV rays


    3) Potassium and Copper

    Lychee also contains a very good amount of minerals like potassium and copper. Potassium is an important component of cell and body fluids help control heart rate and Blood Pressure; thus offers protection against Stroke and Coronary Heart Diseases. Copper is required in the production of red blood cells.


    4) Vitamin C

    Lychee is extremely rich in Vitamin C and contains approximately 40 percent more vitamin C than orange.Studies suggest that consumption of fruits rich in vitamin C helps body develop resistance against infectious agents and scavenge harmful, pro-inflammator y free radicals.


    5) Vitamin B, Thiamin, Niacin, Folates

    It is a very good source of B-complex vitamins such as thiamin, niacin and folates. These vitamins are essential since they function by acting as co-factors to help body metabolize carbohydrates, protein and fats.


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    saravanakumari and gkarti like this.

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    Re: Health Benefits of "Lychee Fruit"

    It is really wonderful to learn about the health benefits of Lychee fruits. thank you Nisha Hameetha

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    Re: Health Benefits of "Lychee Fruit"

    i love lychee juice.good info .

    thnks for sharing nisha..........

    Nishahameetha likes this.
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    வராது.

  4. #4
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    Re: Health Benefits of "Lychee Fruit"

    Quote Originally Posted by sumitra View Post
    It is really wonderful to learn about the health benefits of Lychee fruits. thank you Nisha Hameetha
    Thanks and welcome Sumitra mam...

    Quote Originally Posted by saravanakumari View Post
    i love lychee juice.good info .

    thnks for sharing nisha..........
    Same pinch Saravan i too like both Lychee fruit and juice..... You're welcome dear....



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