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7 'Healthy' Foods That Are Actually Unhealthy


Discussions on "7 'Healthy' Foods That Are Actually Unhealthy" in "Healthy and Nutritive Foods" forum.


  1. #1
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
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    7 'Healthy' Foods That Are Actually Unhealthy

    Soup Mix

    7 'Healthy' Foods That Are Actually Unhealthy-45a92983b306088eaaca379471523cd3.jpg

    The article has been going on with food items which contain layers of sugars, but what about food items that contain excess of salt? The soups
    you buy from the local eateries contain a lot of salt, preservatives
    and butter. Thatís as bad a combination as any.
    So before you decide including certain food items in your diet chart, make sure you consult a health expert. For a starter, let us help you
    make your life better, so that you live longer.


    Fruit Juices

    7 'Healthy' Foods That Are Actually Unhealthy-99b80a957da5f0fdf3aab55cdc5ba564.jpg

    So you have been made to believe that there are few things healthier than fresh fruit juices. To begin with, while having a glass of fruit
    juice from the local vendor, you can never be sure if itís fresh or not.
    Secondly, the amount of sugar they add to their juices surpasses the
    amount put in sweets and candies. Excess of sugar was never, and wonít
    ever, be considered healthy.


    Flavoured Soy Milk

    7 'Healthy' Foods That Are Actually Unhealthy-2ff66b6380cfc1121bac6d6d7744262c.jpg

    The science textbooks in school werenít lying when they claimed that soy milk contains loads of protein and potassium. However, thatís not
    all it contains. In fact, in much larger doses, soy milk, especially
    flavoured soy milk, contains sugar and approximately 50 calories per
    cup. Add almond to your milk and it will benefit your body in a much better way.


    White Bread
    7 'Healthy' Foods That Are Actually Unhealthy-25e4b9a5b5c1ab4de9cfd7c3ebc950c5.jpg


    There are whole lot of dishes made from white bread, burgers being most popular of them. But regardless of that, white bread never serves well
    to your body.




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  2. #2
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    Re: 7 'Healthy' Foods That Are Actually Unhealthy

    Diet Soda



    The manufactures try to make you believe that diet soda contains far less sugar, and to a large extent they succeed but regardless of that
    fact, aerated drinks make your bones brittle, putting you at a risk of
    suffering from some common bone disorders. To know that, you don't have
    to squint. Not a bit.


    Reduced Fat Peanut Butter




    Don’t let the ‘Reduced Fat’ catchphrase fool you. They just replace fat with heaps of sugar or salt.


    Energy Drinks





    Sugar intake again plays its part here. The energy that these drinks provide your
    body with comes from sugar that contributes to high-fructose levels in
    the body.



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    sudhavaidhi and Nishahameetha like this.

  3. #3
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    Re: 7 'Healthy' Foods That Are Actually Unhealthy

    very true sumathi.....these all are the business techniques to sell the product....

    sumathisrini likes this.

  4. #4
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
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    Re: 7 'Healthy' Foods That Are Actually Unhealthy

    Quote Originally Posted by sudhavaidhi View Post
    very true sumathi.....these all are the business techniques to sell the product....

    Well said Sudha... you are correct. And thanks for your fb.





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