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  • 1 Post By sudhavaidhi
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Difference between Red Grapes and Green Grapes ?

Discussions on "Difference between Red Grapes and Green Grapes ?" in "Healthy and Nutritive Foods" forum.

  1. #1
    sudhavaidhi's Avatar
    sudhavaidhi is offline Guru's of Penmai
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    Difference between Red Grapes and Green Grapes ?

    Difference between Red Grapes and Green Grapes ?

    • Antioxidants are found in high contents, in red grapes , and only a little of antioxidants are found in green grapes .

    • Green grapes contain slightly high amount of calories than the amount of calories in red grapes .

    • Red grapes contain high amounts of anthocyanins and green grapes lack anthocyanins.

    • Red grapes contain flavanoid antioxidants like Resveratrol, Catechins and Quercetin and green grapes contain only Catechins in small amounts.

    • Red grapes can lower the high blood pressures whereas the green grapes cannot.

    • Red grapes are important in prevention of heart related disorders and protecting good cholesterol but green grapes cannot.

    • Resveratrol in red grapes can help in the treatment of Alzheimer's disease whereas the green grapes cannot.

    • Resveratrol in red grapes has antifungal and anti-cancer properties whereas green grapes do not have.

    • Anti-histamine properties in Quercetin, in red grapes , are required for the cure of various allergies, but green grapes do not have Quercetin.

    • Anthocyanins found in red grapes have anti-inflammatory properties but those are not found in green grapes .

    • Therefore, red grapes are high in nutritional value than green grapes

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  2. #2
    Sriramajayam's Avatar
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    Re: Difference between Red Grapes and Green Grapes ?

    Good info...

    sudhavaidhi likes this.
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