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Brain damaging habits


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  1. #1
    sudhavaidhi's Avatar
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    Brain damaging habits


    BRAIN DAMAGING HABITS
    1. No Breakfast

    People who do not take breakfast are going to have a lower blood sugar level.
    This leads to an insufficient
    supply of nutrients to the brain causing brain degeneration.

    2 . Overeating=2 0
    It causes hardening of the brain arteries, leading to a decrease in mental power.

    3. Smoking
    It causes multiple brain shrinkage and may lead to Alzheimer disease.

    4. High Sugar consumption
    Too much sugar will interrupt the absorption of proteins and nutrients causing
    malnutrition and may interfere with brain development.

    5. Air Pollution
    The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air
    decreases the supply of oxygen to the brain, bringing about a decrease in brain
    efficiency.

    6 . Sleep Deprivation
    Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate
    the death of brain cells..

    7. Head covered while sleeping
    Sleeping with the head covered increases the concentration of carbon dioxide
    and decrease concentration of oxygen that may lead to brain damaging effects.

    8. Working your brain during illness
    Working hard or studying with sickness may lead to a decrease in effectiveness
    of the brain as well as damage the brain.

    9. Lacking in stimulating thoughts
    Thinking is the best way to train our brain, lacking in brain stimulation thoughts
    may cause brain shrinkage.

    10. Talking Rarely
    Intellectual conversations will promote the efficiency of the brain.



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  2. #2
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    Re: Brain damaging habits

    Very good post containing the most vital information on the habits which lead to damage of our brain. thank you Sudhavaidhi

    sudhavaidhi and Sriramajayam like this.

  3. #3
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    Re: Brain damaging habits

    Quote Originally Posted by sumitra View Post
    Very good post containing the most vital information on the habits which lead to damage of our brain. thank you Sudhavaidhi
    It was my pleasure Sumi.........


  4. #4
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    Re: Brain damaging habits

    Good info Sudha


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    Re: Brain damaging habits

    Good information sudha

    sudhavaidhi likes this.

  6. #6
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    Re: Brain damaging habits

    nice , useful sharing sudha....


  7. #7
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    Re: Brain damaging habits

    Quote Originally Posted by sudhavaidhi View Post

    BRAIN DAMAGING HABITS
    1. No Breakfast

    People who do not take breakfast are going to have a lower blood sugar level.
    This leads to an insufficient
    supply of nutrients to the brain causing brain degeneration.

    2 . Overeating=2 0
    It causes hardening of the brain arteries, leading to a decrease in mental power.

    3. Smoking
    It causes multiple brain shrinkage and may lead to Alzheimer disease.

    4. High Sugar consumption
    Too much sugar will interrupt the absorption of proteins and nutrients causing
    malnutrition and may interfere with brain development.

    5. Air Pollution
    The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air
    decreases the supply of oxygen to the brain, bringing about a decrease in brain
    efficiency.

    6 . Sleep Deprivation
    Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate
    the death of brain cells..

    7. Head covered while sleeping
    Sleeping with the head covered increases the concentration of carbon dioxide
    and decrease concentration of oxygen that may lead to brain damaging effects.

    8. Working your brain during illness
    Working hard or studying with sickness may lead to a decrease in effectiveness
    of the brain as well as damage the brain.

    9. Lacking in stimulating thoughts
    Thinking is the best way to train our brain, lacking in brain stimulation thoughts
    may cause brain shrinkage.

    10. Talking Rarely
    Intellectual conversations will promote the efficiency of the brain.

    ........................................

    Subhasreemurali likes this.

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  8. #8
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    Re: Brain damaging habits

    Quote Originally Posted by mgrbaskaran View Post
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    enna Bas .......................................... comment ikku appaarpattathaaaaaaa......

    Subhasreemurali likes this.

  9. #9
    sudhavaidhi's Avatar
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    Re: Brain damaging habits

    Quote Originally Posted by swaga2008 View Post
    nice , useful sharing sudha....
    Quote Originally Posted by Tharangss View Post
    Good information sudha
    Quote Originally Posted by Sriramajayam View Post
    Good info Sudha
    Quote Originally Posted by sudhavaidhi View Post
    It was my pleasure Sumi.........
    Quote Originally Posted by sumitra View Post
    Very good post containing the most vital information on the habits which lead to damage of our brain. thank you Sudhavaidhi
    It's my pleasure. Thank you all for your kind words.

    Subhasreemurali likes this.

  10. #10
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    Re: Brain damaging habits

    Very good info sudha.

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