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Foods to Control Diabetes


Discussions on "Foods to Control Diabetes" in "Healthy and Nutritive Foods" forum.


  1. #11
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    Re: Foods to Control Diabetes

    Cherries

    If you have a sweet tooth, don't worry! Sweet cherries are good for you! The sugar in them is natural. To add to that, they have a low calorie count and a minimal carbohydrate level! But make sure you check the labels before you pick up a can of cherries as many of them are loaded with artificial sweeteners!



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    Last edited by Nishahameetha; 12th Apr 2013 at 04:23 PM.
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    Natural Remedies For Diabetes

    Diabetes is among the most debilitating of lifestyle diseases, often the precursor to many other types of health disorders such as obesity, cardiovascular diseases and chronic illnesses of the eye. Most diabetics tend to depend upon taking medications, many of which include hormone supplementation injections and drugs for controlling the sugar levels.
    Though these aids are often critical for managing cases where diabetes seems to have turned into an incurable condition, it is always better to seek natural cures.

    These natural remedies don't put forth the kind of side-effects associated with stronger medications and can be resourced from our everyday supplies.

    Drink water


    Water tends to mobilize the high sugar content in blood and thereby helps in preventing aggravation. Drinking 2.5 litres of water, on a daily basis, will not only regulate physical functions but will also lower chances of cardiovascular and diabetic ailments.


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    Re: Natural Remedies For Diabetes

    Green Tea


    Green tea is nothing less than a miracle cure for ailments. Consuming a cup of unsweetened green tea regularly will rid the body of free radicals and let the antioxidants, contained within, normalize the blood sugar levels. This will aid in reducing diabetes and help keep the chances at bay.


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    Re: Natural Remedies For Diabetes

    Thanks for all the useful products to be taken for controlling diabetes.

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    Jayanthy





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    Re: Natural Remedies For Diabetes

    Dear Nisha Hameetha, you have shared the Very important information about the vegetable and fruits which help us to control diabetes along with drinking large quantity of water. thank you

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    Re: Natural Remedies For Diabetes

    Quote Originally Posted by jv_66 View Post
    Thanks for all the useful products to be taken for controlling diabetes.
    Welcome Jayanthy ka...

    Quote Originally Posted by sumitra View Post
    Dear Nisha Hameetha, you have shared the Very important information about the vegetable and fruits which help us to control diabetes along with drinking large quantity of water. thank you
    Thanks and welcome mam...


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    Re: Natural Remedies For Diabetes

    Vinegar

    Vinegar is an excellent dietary compound responsible for diluting concentrated sugar-levels in the blood. Studies have shown that two spoonfuls of vinegar before a meal can reduce the glucose influx.


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    Re: Natural Remedies For Diabetes

    Fresh Fruits
    Natural fruit sugars are the best options, as dietary supplements, since they provide all the necessary vitamins and minerals required. Studies have shown that an adequate intake of Vitamin A and C maintains blood and bone health. Include fresh citrus fruits like oranges, apples, pineapples, grapes and lemons in your diet. Consume bananas in moderation, since their sugar structure is more complex than that of citrus fruits.



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    Re: Natural Remedies For Diabetes

    Soy


    Soy proteins are one of the miracle cures for reducing diabetes among crucial patients. The isoflavones contained in them reduce the sugar content in blood and keep the body nourished, while accumulating much fewer calories, when compared to other foods.



    Last edited by Nishahameetha; 12th Apr 2013 at 04:31 PM.
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    Re: Natural Remedies For Diabetes

    Dear Nisha Hameetha, very essential information about natural remedies for diabetes you have shared. thank you

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