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If you donít eat Eggplant, Must read this


Discussions on "If you donít eat Eggplant, Must read this" in "Healthy and Nutritive Foods" forum.


  1. #1
    sumathisrini's Avatar
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    If you donít eat Eggplant, Must read this

    If you donít eat Eggplant, Must read this-a1d3f0971767ec254a14a6baa6fe1169.jpg


    If you are one of those people who don’t like brinjal and don’t like to eat this vegetable, read the following benefits of this vegetable. This will change your thinking about this plant.

    The colour of eggplant depends on the amount of vitamin C it contains. If the colour of this plant is dark purple, it means it has more vitamin C in it and light purple colour of eggplant shows that it has less amount of vitamin C in it.

    Both proteins and carbohydrates are very less in quantity in this plant.


    In 100 grams of Eggplant following nutrients are available:

    1. Proteins -1.4 gra,
    2. Vasa – 0.3 grams
    3. Carbohydrates – 4.0 grams
    4. Calcium – 18 grams
    5. Phosphorous – 47 milligram
    6. Vitamin C – 12 milligram
    7. Potassium – 20 milligram
    8. Magnesium – 16 milligram

    If you donít eat Eggplant, Must read this-cd99cb8097799eb58b885e47126d46ce.jpg


    Consuming eggplant controls the level of cholesterol in blood. Drinking the juice of eggplants leaves reduces cholesterol in body.

    Eggplant also provides required moisture to the skin and saves it from drying. It also gives the required moisture to hair. It also controls the high blood pressure. People who eat this vegetable have much less chances of having heart-related diseases.


    Eggplant also gives relief from tooth pain. It also cures pimples on skin. It is also very useful in treating asthma. Brinjal has excess fiber in it, which is good for weight loss.



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  2. #2
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    Re: If you donít eat Eggplant, Must read this

    akka naan saapiduven................nadakurathu parakurathaiye saapidrom eggplant ah saapidamaatoma...naan saapiduven akka.......

    life is so beautiful....

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    Re: If you donít eat Eggplant, Must read this

    sumi ka its my favorite one.....

    ethula enai(oil) kathirika kulambu seithal super o superrrr.....
    ayio sapidanum nu irukeyyyyy.......

    thanks for ur information ka....ena benefit nu theriyamaiye oru katu katuven,,,, eni?????

    sumathisrini, sumitra and accool like this.


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    Dhivyasathi..

    "When you have come to realize that you miss me.....then
    i wont be MISSING U......"


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    Re: If you donít eat Eggplant, Must read this

    Useful Sharing Sweety Sumi Ka Ippo than Sapda Start Pannirukken Ithai

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    Re: If you donít eat Eggplant, Must read this

    Me too like brinjal very much friends... .

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    Re: If you donít eat Eggplant, Must read this

    Quote Originally Posted by gkarti View Post
    Useful Sharing Sweety Sumi Ka Ippo than Sapda Start Pannirukken Ithai
    Yaen karthi ivvalavu naal saapidala, pappakku ippa thaan pal mulachu irukkaa?

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    Re: If you donít eat Eggplant, Must read this

    haiyo idhu my fav........

    idhula seira all varities my fav than.......

    but ennala ippo sapda mudiyala :(:(:( due to skin alergy...........

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    Re: If you donít eat Eggplant, Must read this

    Ha ha ha ha.. Yes Ka Wisdom tooth vantha Pinnathan Sapdren

    Quote Originally Posted by sumathisrini View Post
    Yaen karthi ivvalavu naal saapidala, pappakku ippa thaan pal mulachu irukkaa?


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  9. #9
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    Re: If you donít eat Eggplant, Must read this

    Quote Originally Posted by accool View Post
    haiyo idhu my fav........

    idhula seira all varities my fav than.......

    but ennala ippo sapda mudiyala :(:(:( due to skin alergy...........

    Achacho paavam da nee, en son-kku kooda brinjal alergy aaidum.


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    Re: If you donít eat Eggplant, Must read this

    Quote Originally Posted by sumathisrini View Post

    Achacho paavam da nee, en son-kku kooda brinjal alergy aaidum.
    hmm nethu kuda inga brinjal than enaku mattum vera senjom.........

    sumathisrini and sumitra like this.

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