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  • 3 Post By gkarti
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Benefits of Vitamin D - Protection of Heart!!


Discussions on "Benefits of Vitamin D - Protection of Heart!!" in "Healthy and Nutritive Foods" forum.


  1. #1
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
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    Benefits of Vitamin D - Protection of Heart!!

    Is there some panacea which could strengthen the body's immune system and the bones, minimise the dangers of the onset of diseases like diabetes, heart ailments, kidney problems, high blood pressure and cancer? Yes, the answer to also these questions lies in the vitamin 'D'.Vitamin 'D' is a Nutrient element which is derived from the rays of sun.

    Benefits of Vitamin D - Protection of Heart!!-1306764107-33.jpg


    The diseases that vitamin 'D' prevents


    If vitamin 'D' is taken in sufficient quantity, it prevents some of the diseases, for example:



    • Arthritis,
    • Asthma,
    • Autism,
    • Cancer,
    • Cold,
    • Flu,
    • Depression,
    • Diabetes,
    • Eczema,
    • Fatigue,
    • Heart ailments,
    • Hypertension,
    • Infertility,
    • Bowel disease,
    • Insomnia,
    • Migraine,
    • Multiple
    • sclerosis,
    • Obesity,
    • Psoriasis etc.



    Food Sources
    Cod liver oil, Mushrooms, Eggs, Fish, Cereals, Soy Milk, Dairy Products.


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    Parasakthi, rifan and jv_66 like this.

  2. #2
    rifan's Avatar
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    Re: Benefits of Vitamin D - Protection of Heart!!

    Hi karti dear as usual good sharing ma

    gkarti likes this.

  3. #3
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    Re: Benefits of Vitamin D - Protection of Heart!!

    Will be very useful Karthi....Ippollam....niraya peruku indha Vitamin D deficiency varudhu......ellarum precaution a irukardhu better

    gkarti likes this.
    Jayanthy





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