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Foods for increasing Brain Power


Discussions on "Foods for increasing Brain Power" in "Healthy and Nutritive Foods" forum.


  1. #1
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
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    Foods for increasing Brain Power




    Here are some foods for BRAIN POWER! They nourish the brain with proper nutrition, increase IQ, energy, and focus.

    -Walnuts
    -Lemon
    -Green Juice
    -Brazil Nuts
    -Kale
    -Cashews
    -Almonds
    -Strawberries
    -Blackberries
    -Blueberries
    -Pumpkin Seeds
    -Avocados
    -Cacao

    Your dietary choices can have a huge impact on your mood and brain function. Anyone who has chosen a wholesome diet like The Earth Diet can attest to an increase in mental vitality and a decrease in lethargy. It makes sense, when we eat junk food we end up feeling sluggish and often depressed, but if we substitute that candy bar with a fresh green juice we end up stronger and focused in the mind and overall more in the moment, where we should ALWAYS BE


    Source : Facebook

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  2. #2
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    Re: Foods for increasing Brain Power

    Thanks for info Ka... Very useful to plan healthy snacks for kids....

    jv_66, sumitra and Subhasreemurali like this.
    Priya


  3. #3
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    Re: Foods for increasing Brain Power

    ​Thanks friends

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    Jayanthy





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    Re: Foods for increasing Brain Power

    Very Informative sis Aana intha list la Ladies finger illa sis..? enga mummy enna ipdi than emathi koduthanga vendaka saapidu arivu valarum nu

    jv_66, sumitra and Subhasreemurali like this.

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    Re: Foods for increasing Brain Power

    useful info ka..........

    jv_66 and sumitra like this.
    Arise ! awake ! and stop not till the goal is reached

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    Re: Foods for increasing Brain Power

    வெண்டைக்காய் சாப்பிட்டால் கணித மூளை நன்கு வளரும்னு சொல்வாங்க.

    jv_66 and sumitra like this.


  7. #7
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    Re: Foods for increasing Brain Power

    Thanks friends.....

    Aamaam Sriju and Saavi, andha picture la adhu illai.....naan kooda idhai ninaichen.....

    ippodhaan, neenga rendu perum sollittingale,


    sriju likes this.
    Jayanthy





  8. #8
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    Re: Foods for increasing Brain Power

    I added curry this year to my pumpkin seeds and roasted them, what a great flavor it gave to them. Adding curry here and there in cooking, great way to get some.


  9. #9
    fowmy is offline Friends's of Penmai
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    Re: Foods for increasing Brain Power

    Useful info thanks


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