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Health Benefits of Hemp Seeds!!


Discussions on "Health Benefits of Hemp Seeds!!" in "Healthy and Nutritive Foods" forum.


  1. #1
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    Health Benefits of Hemp Seeds!!


    Health Benefits of Hemp Seeds!!-hemp-seeds.jpg

    One of the most important features of hemp seed is that a good Source of protein. It also contains essential fatty acids that can reduce blood Cholesterol and improve memory.

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    Last edited by gkarti; 25th May 2014 at 09:03 PM.
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    Re: Health Benefits of Hemp Seeds!!

    Health Benefits of Hemp Seeds!!-hemp_seeds.jpg

    • High amounts of Soluble Fibers that help in eliminating digestive disorders.
    • Have More digestible proteins
    • Rich in Vitamin E
    • Increases energy levels & metabolic rate
    • Lowers blood pressure
    • Good for clearing up skin disorders such as psoriasis, eczema and dry skin.
    • Reduces inflammation


    Last edited by gkarti; 25th May 2014 at 09:09 PM.
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    Re: Health Benefits of Hemp Seeds!!


    Health Benefits of Hemp Seeds!!-hempseeds.gif


    • Induces Weight Loss
    • Reduces symptoms of PMS & menstrual cramps
    • Alleviates symptoms of anxiety and depression
    • Improves recovery of muscles after exercise
    • Reduction of many degenerative diseases through preventative measures
    • Very helpful if you are at risk of diabetes


    Last edited by gkarti; 25th May 2014 at 09:14 PM.
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    Re: Health Benefits of Hemp Seeds!!

    Health Benefits of Hemp Seeds!!-fdedf08552aca52a0acc1369a374aaac.jpg

    How to Include Hemp in your Diet

    They are also good for sprouting, for making hemp seed milk or to be taken into a meal.

    ORANGE-BANANA HEMP SMOOTHIE



    • 1 Mashed banana
    • 1 Chopped orange
    • 3 tsps of hemp seeds
    • 2 ice cubes
    • Pinch of cinnamon
    • Dash of pure almond extract

    Method
    Place all ingredients in a blender. Process until smooth and creamy. Drink then!


    Last edited by gkarti; 25th May 2014 at 09:14 PM.
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    Re: Health Benefits of Hemp Seeds!!

    Useful details of Hemp seeds.

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    Jayanthy





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    Re: Health Benefits of Hemp Seeds!!

    Hi Karthiga, very useful details you have shared about the health benefits of Hemp seeds. Thank you!


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