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Health Benefits of Coconuts!!


Discussions on "Health Benefits of Coconuts!!" in "Healthy and Nutritive Foods" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Health Benefits of Coconuts!!


    Health Benefits of Coconuts!!-coconut-health-benefits.jpg

    Coconuts Provide many health benefits as it contains several nutrition Contents in its Edible Part!


    • Coconuts are highly rich in Nutrients such as Vitamin A, B and C, Thiamine, Riboflavin, Niacin, Fat, Protein, Calories, Calcium, Phosphorous, Carbohydrates, Iron and Organic Iodine.


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    Last edited by gkarti; 16th Jun 2014 at 01:54 PM.

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    Re: Health Benefits of Coconuts!!


    Health Benefits of Coconuts!!-coconut-oil.jpg

    • Regular consumption of Tender coconut water helps to keep healthy stomach functioning and also helps in preventing kidney and urinary bladder problems.
    • Due to the Presence of organic Iodine, Coconut flesh prevents thyroid related problems.
    • Coconut fruits are good in removing constipation and intestinal disorder.


    Last edited by gkarti; 16th Jun 2014 at 01:55 PM.

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    Re: Health Benefits of Coconuts!!

    Health Benefits of Coconuts!!-coconut-milk.jpg





    • Regular intake of Coconut milk extraction gives relief to throat problem.
    • Food Items with pure coconut oil control blood and can keep hair healthy and shining.
    • Massaging the Body with coconut oil keeps skin Smooth, Shiny and germs free.


    Last edited by gkarti; 16th Jun 2014 at 01:56 PM.

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    Re: Health Benefits of Coconuts!!

    Health Benefits of Coconuts!!-o-benefits-coconut-oil-facebook.jpg


    • Coconut oil has healing property, and it’s good especially for burnt injury.
    • Foods cooked with Coconut oil are helpful to treat asthma, bronchitis and jaundice patient.
    • Regular use of coconuts can boost energy and physical performance in extracurricular activities.


    Last edited by gkarti; 16th Jun 2014 at 01:57 PM.

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    Re: Health Benefits of Coconuts!!

    Karti
    Thanks for sharing the benefits of coconut..


    gkarti likes this.

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    Re: Health Benefits of Coconuts!!

    Thanks for sharing the benefits of coconut

    gkarti likes this.

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