Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree11Likes
  • 2 Post By gkarti
  • 1 Post By gkarti
  • 1 Post By gkarti
  • 1 Post By gkarti
  • 1 Post By gkarti
  • 1 Post By gkarti
  • 1 Post By gkarti
  • 1 Post By gkarti
  • 1 Post By laddubala
  • 1 Post By gkarti

Health Benefits Of Pistachio!!


Discussions on "Health Benefits Of Pistachio!!" in "Healthy and Nutritive Foods" forum.


  1. #1
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Health Benefits Of Pistachio!!

    Check Out the Health benefits of Pistachios here that make you wanna eat and include them in your Diet.

    Health Benefits Of Pistachio!!-pistachio-health-benefits.jpg


    Similar Threads:

    Sponsored Links
    Last edited by gkarti; 5th Jun 2014 at 12:08 PM.
    laddubala and jv_66 like this.

  2. #2
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!


    Health Benefits Of Pistachio!!-pp1.jpg

    • Pistachios help to reduce bad LDL cholesterol and increase the good HDL cholesterol. They fight against Inflammation and making Heart Stronger.
    • They are rich in antioxidants such as vitamins A and E which are essential in maintaining the Cell Membrane Integration.


    Last edited by gkarti; 5th Jun 2014 at 12:13 PM.
    laddubala likes this.

  3. #3
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!


    Health Benefits Of Pistachio!!-he_pistachios-gouda-apples_s4x3_lead.jpg


    • It Prevents diabetes. Having a Cup of Pistachios gives 60 percent of the daily value of phosphorous.
    • As well as It helps in breaking down proteins into amino acids aiding in glucose tolerance.


    Last edited by gkarti; 5th Jun 2014 at 12:17 PM.
    laddubala likes this.

  4. #4
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!


    Health Benefits Of Pistachio!!-pistachio.jpg



    • Pistachios are highly rich source of vitamin B6 that helps in carrying oxygen in the blood.
    • Vitamin B6 is essential for the Production hemoglobin. Its also great for Immunity andmaintaining healthy a spleen and lymph nodes.


    Last edited by gkarti; 5th Jun 2014 at 12:22 PM.
    laddubala likes this.

  5. #5
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!


    Health Benefits Of Pistachio!!-pistachio-creme-brulee2.jpg

    • Pistas contain 'lutein' and 'zeaxanthin' which are rarely found in nuts. They keep the eyes healthy and lower the risk of age-related macular degeneration.
    • Copper and manganese in pistachios play an important role in the formation of connective tissue and also in the breaking down of fats and carbohydrates in the body.


    Last edited by gkarti; 5th Jun 2014 at 12:25 PM.
    laddubala likes this.

  6. #6
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!


    Health Benefits Of Pistachio!!-618_348_pistachios-cardio-nut.jpg

    • These nuts are a good source of Vitamin B6 that increases blood count. It also helps in producing White and Red Blood Cells and in preventing infections and various cancers.


    Last edited by gkarti; 5th Jun 2014 at 12:32 PM.
    laddubala likes this.

  7. #7
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!


    Health Benefits Of Pistachio!!-pistachio-nuts.jpg


    • Pistachios are a great source of vitamin E, as they protect the skin from damage due to premature aging, UV rays and skin cancer.
    • Vitamin E does an excellent job in Enriching radiant Skin and fight against hair loss.


    Last edited by gkarti; 5th Jun 2014 at 12:35 PM.
    laddubala likes this.

  8. #8
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!


    Health Benefits Of Pistachio!!-health-benefits-pistachio.jpg

    Tips


    • It’s is always recommended to Select on raw shelled Pistachios rather than processed ones as they lose its nutritious values while processing.
    • You can refrigerate pistachios for almost one year.
    • You can add pistachios in Ice Creams, cookies, breads or biscuits.

    Take Care!!

    Last edited by gkarti; 5th Jun 2014 at 12:41 PM.
    laddubala likes this.

  9. #9
    laddubala's Avatar
    laddubala is offline Guru's of Penmai
    Real Name
    Latha
    Gender
    Female
    Join Date
    Feb 2011
    Location
    Chennai
    Posts
    5,913

    Re: Health Benefits Of Pistachio!!

    All Rounder,

    Nice piece of inforrmation

    Ini yaarum periya PISTAvaa, ketta aama aama nu sollidalaam

    gkarti likes this.
    வாழ்க்கையில் ரெண்டு விஷயத்த எப்பவும் மறக்க கூடாது

    1. விரும்பி எது வந்தாலும் "TAKE CARE"
    2. விலகி எது சென்றாலும்
    " DON'T CARE"

  10. #10
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    43,456

    Re: Health Benefits Of Pistachio!!

    Yeah Naanum Ithaan Ninachen Laddu..

    Quote Originally Posted by laddubala View Post
    All Rounder,

    Nice piece of inforrmation

    Ini yaarum periya PISTAvaa, ketta aama aama nu sollidalaam


    laddubala likes this.

loading...
Like It?
Share It!







Follow Penmai on Twitter