Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree362Likes

Lets Beat this Summer Together


Discussions on "Lets Beat this Summer Together" in "Healthy and Nutritive Foods" forum.


  1. #91
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
    Real Name
    Parasakthi KS
    Gender
    Female
    Join Date
    May 2010
    Location
    Coimbatore
    Posts
    21,954
    Blog Entries
    94

    Re: Lets Beat this Summer Together

    Hi Dears...
    Lets Beat this Summer Together-watermelon-cucumber-salad-01.jpg



    Sponsored Links

  2. #92
    laddubala's Avatar
    laddubala is offline Guru's of Penmai
    Real Name
    Latha
    Gender
    Female
    Join Date
    Feb 2011
    Location
    Chennai
    Posts
    5,996

    Re: Lets Beat this Summer Together

    Innaiku 1 litre of water, 2 cucumber and 1 carrot eduththen.

    cha Fankooda oththuzhaikka maatinguthu :(

    வாழ்க்கையில் ரெண்டு விஷயத்த எப்பவும் மறக்க கூடாது

    1. விரும்பி எது வந்தாலும் "TAKE CARE"
    2. விலகி எது சென்றாலும்
    " DON'T CARE"

  3. #93
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Sumathi
    Gender
    Female
    Join Date
    Jun 2011
    Location
    Hosur
    Posts
    33,537

    Re: Lets Beat this Summer Together

    Hi friends,

    Today I had 3 glasses of water till, cucumber curd salad one cup & some pieces of watermelon.


    Parasakthi and durgasakthi like this.

  4. #94
    durgasakthi's Avatar
    durgasakthi is offline Guru's of Penmai
    Gender
    Female
    Join Date
    Jun 2012
    Location
    chidambaram
    Posts
    6,098

    Re: Lets Beat this Summer Together

    Hi Sakthi and fnds,

    innaikku ilanir kudichachi,water eduthute irukken...........

    Parasakthi likes this.
    Regards,
    Durgasakthi

    Beaded & Quilling Earrings

  5. #95
    malathi0874 is offline Newbie
    Gender
    Female
    Join Date
    Feb 2014
    Location
    coimbatore
    Posts
    22

    Re: Lets Beat this Summer Together

    Hi friends,
    Pls avoid bottle drinks like coca cola, pepsi, maaza, sprite, etc,
    instead of taking these drinks, pls drinks, butter milk, fresh lemon , orange juices, take tender coconut, cucumber, water melon.
    These things will reduce ur body heat, and keeps u fresh throughout the day.
    Moreover one important thing, pls drink 4 to 5 litres of water daily.
    So, take care of your health friends.

    Parasakthi and Abisweetie28 like this.

  6. #96
    Abisweetie28's Avatar
    Abisweetie28 is offline Friends's of Penmai
    Real Name
    Abirami Muruganagarathinam
    Gender
    Female
    Join Date
    Jun 2011
    Location
    India
    Posts
    137

    Re: Lets Beat this Summer Together

    super sis joinful hands are great really nice ... me too wil follow :D

    Parasakthi and sumathisrini like this.

  7. #97
    Priyathozhi's Avatar
    Priyathozhi is offline Registered User
    Blogger
    Friends's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    coimbatore
    Posts
    451
    Blog Entries
    1

    Re: Lets Beat this Summer Together

    Hai friends I too join hear. In summer we took juices. in juices we added white sugar onlyna. But sugar patience couldn't drink it. So instead of white sugar take Palm sugar. That will very good for our body and sugar patience also. Try this and give feedbackpa.

    Parasakthi likes this.




    நிமிர்ந்த நன்னடை

    நேர்கொண்ட பார்வை
    நிலத்தில் யார்க்கும் அஞ்சாத நெறிகள்
    திமிர்ந்த ஞானச்செருக்கு

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter