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Onion Health Benefits!!


Discussions on "Onion Health Benefits!!" in "Healthy and Nutritive Foods" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Onion Health Benefits!!


    Donít bother about the tears they bring on, Onions are an Expert in fighting against disease. If youíre not like to eat onions before, you will, after reading this!


    Onion Health Benefits!!-onion.jpg


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    Re: Onion Health Benefits!!

    Onion Health Benefits!!-arthritis.jpg




    • Onion is an Effective anti-septic that is rich in vitamins A, B and C and has a powerful source of folate, calcium, phosphorus, magnesium, chromium, iron and dietary fiber. In addition, it contains good amounts of folic acid.
    • Flavonoids found in Onions act as antioxidants which have antitumor effect and immune-enhancing properties.
    • Onions contain a large amount of sulfur and are especially good for the liver.


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    Re: Onion Health Benefits!!

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    • Onions are in largeamounts of iron helps in treating anemia.
    • Justby having half a raw onion daily lowers cholesterol and helps to prevent heartattacks.
    • Theanti-inflammatory agents in onion reduce the symptoms of arthritis and gout.


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    Re: Onion Health Benefits!!

    Onion Health Benefits!!-onion-rings.jpg



    • Quercetin, a Powerful compound in onions plays an important role in preventing cancer.
    • Apply onion juice on insect bitten area gives an immediate relief from the pain and burning sensation.
    • Being an Anti-septic, Onion Fights against bacteria, including E.coli and salmonella, and it’s also effective in treating tuberculosis and urinary tract, such as cystitis.


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    Re: Onion Health Benefits!!

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    • Eating Raw onions help to lower blood pressure naturally. It also thins the blood & dissolves blood clots.
    • Chromium Present in onion helps diabetics’ Patients that bringing down the insulin level and improve glucose tolerance.
    • Applying onion juice on scalp twice a week will promote hair regrowth.


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    Re: Onion Health Benefits!!

    Onion Health Benefits!!-getty_rf_photo_of_sliced_onions.jpg



    • Onions Immune booster & reduce fever and sweat out colds and flu.
    • Onions build Strong bones. Especially Its beneficial for women who are at risk for osteoporosis!
    • It treats Urinary tract infection. The anti-bacterial properties help to relieve the burning sensation in urination.


    Yeah That’s all.. As in anything good, always remember to take only in moderation. Take care!!


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