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Health benefits of Black pepper


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    vijigermany is offline Supreme Ruler's of Penmai
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    Health benefits of Black pepper

    Health benefits of Black pepper

    Monsoons are here and so are diseases like common cold, cough, muscular pains and indigestion.

    Black pepper that is both a spice and a medicine can actually save you from spending huge hospital bills for diseases that can well be treated at home.

    Here are a few health benefits of these tiny black pearls:

    Fights seasonal flu: It has anti-microbial properties that destroys cold-causing germs and helps in relieving chest congestion. It is rich in Vitamin C which is known for its effectiveness in fighting cold and flu.

    Antioxidant: Pepper is rich in antioxidants that blocks the activity of free radicals which otherwise causes potential damage to the cells, that might lead to cancer as well.

    Good for skin: Its medicinal properties can even fight skin disorders like Vitiligo.

    Good for Arthritis: Its anti-inflammatory properties reduce inflammation in the cartilage tissue of the knees.

    Good for digestion: It improves the production of digestive enzymes which keeps gastrointestinal diseases like diarrhea and constipation at bay.

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    sumitra is offline Registered User
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    Re: Health benefits of Black pepper

    thank you for giving us the health benefits of black pepper!


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