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Fish Oil Health Benefits!!


Discussions on "Fish Oil Health Benefits!!" in "Healthy and Nutritive Foods" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Fish Oil Health Benefits!!

    Most of the health benefits of fish oil can be associated with the presence of omega 3 essential fatty acids. Read on here to know about the health benefits of Fish oil..

    Fish Oil Health Benefits!!-2665-fish-oil-456.jpg


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    Re: Fish Oil Health Benefits!!


    Fish Oil Health Benefits!!-health-benefits-fish-oil.jpg

    • Fish oil is a great source of omega 3 that reduces the risk of heart Diseases. It also lowers the level of bad cholesterol and increases the level of good cholesterol.
    • Fish oil prevents the accumulation of triglycerides and reduces the level of excess triglycerides. Studies Said that fish oil can be used to prevent atherosclerosis in coronary patients.
    • Fish oil is Very effective in preventing strokes.
    • Regular consumption of fish oil can help to avoid sudden cardiac arrest.


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    Re: Fish Oil Health Benefits!!

    Fish Oil Health Benefits!!-sn-fishoil.jpg

    • Fish oil aids in losing weight. Regular Exercise along with fish oil gives desired result on Body shape.
    • Regular consumption of fish oil boots your immune system, and prevents common diseases like colds, coughs and the flu.
    • Fish oil also helps in reducing fever, skin rashes and fatigue. Its effective in reducing inflammation in the blood and tissues.


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    Re: Fish Oil Health Benefits!!

    Fish Oil Health Benefits!!-t1larg.fish.oil.dementia.jpg


    • Regular usage of fish oil supplements, tablets, pills and capsules is helpful and beneficial to people who suffer from chronic inflammatory diseases.
    • Fish oil is effective in treating gastrointestinal disorders, Celiac disease, short bowel syndrome and inflammatory bowel diseases.
    • Fish oil aids in improving vision.


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    Re: Fish Oil Health Benefits!!

    Fish Oil Health Benefits!!-fish-oil1.jpg

    • Omega 3 fatty acids in fish oil gives relief from depression, sadness, anxiety, restlessness, mental fatigue and stress.
    • The presence of EPA and DHA in fish oil helps in treating ulcers caused by Nonsteroidal anti-inflammatory drugs (NSAIDs)


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    Re: Fish Oil Health Benefits!!

    Fish Oil Health Benefits!!-fish-oil-heart.jpg

    • Fish oil gives shiny and vibrant for dry skin. It is useful in treating various skin problems such as eczema, psoriasis, itching, skin redness, skin lesions, and rashes.
    • Fish oil helps maintain a good luster of the hair & prevents hair loss, due to the Presence of omega 3 fatty acids.


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    Re: Fish Oil Health Benefits!!

    Fish Oil Health Benefits!!-fish-oil_47651029_.jpg

    • Fish oil is very beneficial for pregnant women because the DHA present in fish oil helps in the development of the eyes and brain of the baby.
    • It also helps to avoid premature births, low birth weight, and miscarriages..


    Take three capsules or a tsp of a high quality fish oil with meals twice daily. Take Care!!


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    Re: Fish Oil Health Benefits!!

    Thanks for sharing this valuable piece of information with us

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    Re: Fish Oil Health Benefits!!

    Many Thanks & Welcome Mals..


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