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Include beetroot in your diet to deal with constipation!!


Discussions on "Include beetroot in your diet to deal with constipation!!" in "Healthy and Nutritive Foods" forum.


  1. #1
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
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    Include beetroot in your diet to deal with constipation!!

    Include beetroot in your diet to deal with constipation!!-3ebc0d3bcdae38595fc19962095f63ac.jpg


    Beetroot is rich in soluble fibre and acts as a great laxative. Constipation which is an uneasy stomach problem can be dealt with by adding beetroot into your daily meals. Beet is a great cleanser for the colon and regularizes bowel movements.

    Tip: Add beetroot to your salads or just have them boiled, daily. You could opt for having a glass of beetroot juice too. Ensure the juice is fresh and in its most natural form to avoid any further stomach problems.

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    Re: Include beetroot in your diet to deal with constipation!!

    good info karti thanks .... regulara beetroot sapita cancer varama thaduka uthavum

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    Re: Include beetroot in your diet to deal with constipation!!

    Thanks & Welcome Subhii

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    Re: Include beetroot in your diet to deal with constipation!!

    Thanks for the share

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    Re: Include beetroot in your diet to deal with constipation!!

    Thanks Karthi for sharing beetroot health benefits & intake methods.

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    Re: Include beetroot in your diet to deal with constipation!!

    Many THanks Kaa

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