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Buttermilk Benefits for Health


Discussions on "Buttermilk Benefits for Health" in "Healthy and Nutritive Foods" forum.


  1. #1
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    Buttermilk Benefits for Health



    • Buttermilk enhances the immune system of the body. The lactic acid bacteria which is present in butter milk is help for improving the general immunity of the body.
    • Buttermilk helps to calm the stomach after a spicy meal.
    • It helps to wash down fats.
    • It helps to reduce your body heat.
    • It Cures digestive problems.
    • Helps in weight loss
    • Its a great tool against dehydration.


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    sumathisrini, jv_66 and sumitra like this.

  2. #2
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    Re: Buttermilk Benefits for Health

    Thanks for the share, Sakthi

    Parasakthi and sumitra like this.
    Jayanthy





  3. #3
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    Re: Buttermilk Benefits for Health

    Very nice and useful information! thank you!

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  4. #4
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    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
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    Re: Buttermilk Benefits for Health

    Thanks Shakthi for sharing butter milk health benefits.

    Parasakthi likes this.

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