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how to increase sperm count


Discussions on "how to increase sperm count" in "Infertility & Treatments" forum.


  1. #1
    vasanthiraju is offline Newbie
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    how to increase sperm count

    hi all please tell me how to increase sperm count with foods. what are all the foods have to be taken and what are all the foods have to be avoided.

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  2. #2
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    Re: how to increase sperm count

    Hi Vasanthiraju, Welcome to penmai.com!


  3. #3
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    Re: how to increase sperm count

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  4. #4
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    kiruthividhya is offline Friends's of Penmai
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    Re: how to increase sperm count

    முருங்கைக்காய்,முருங்கைக்கீரை சாப்பிட்டால் விந்து அதிகரிக்கும்.


    முருங்கை பூவை நெய் விட்டு பொன்னிறமாக வறுத்து பாலில் நன்றாக காய்ச்சி பூவை நீக்கி விட்டு பாலை குடித்து வர விந்து அதிகரிக்கும்.



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  5. #5
    malathi0874 is offline Newbie
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    Re: how to increase sperm count

    dear friend vasanthi raju,
    there r many methods to get the semen count increase.
    the male should take dry nuts like pumpkin seeds, walnuts, cashews, almonds a handful daily.
    dry fruits like dates, raisins, figs, apricot should be taken daily.
    he should exercise daily for atleast 30 mins, especially he should do a brisk walk daily for 30 mins.
    take ayurvedic or siddha medicines like fortege, bangshil, spemen, spark capsules, addyzoa capsules.
    he can get good results in 120 days, if he does all these things regularly.
    my best wishes,
    from
    malathi.


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