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Breathing Therapy


Discussions on "Breathing Therapy" in "Nature Cure" forum.


  1. #1
    umaravi2011's Avatar
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    Breathing Therapy

    Breathing Therapy


    The nose has a left and a right side; we use both to inhale and exhale.

    Actually they are different and you would be able to feel the difference.

    The right side represents the sun, left side represents the moon.

    During a headache, try to close your right nose and use your left nose to breathe.

    In about 5 Mins, your headache will go!

    If you feel tired, just reverse, close your left nose and breathe through your right nose.

    After a while, you will feel your mind is refreshed.

    Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.


    Breathing Therapy-breathing.gif



    Most females breathe with their left noses, so they get "cooled off" faster.

    Most of the guys breathe with their right noses, and so they get worked up.

    Do you notice the moment we wake up, which side breathes faster? Left or right? If left is faster, you will feel tired.

    So, close your left nose and use your right nose for breathing, you will get refreshed quickly.


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  2. #2
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    Re: Breathing Therapy

    I tried it out and I do agree with your suggestions. :-)

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    Re: Breathing Therapy

    Quote Originally Posted by JenifferLor View Post
    I tried it out and I do agree with your suggestions.


    :-)
    you are welcome dear

    hi penmai friends see here is a live example for the breathing therapy


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    umaravi
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    Re: Breathing Therapy

    Quote Originally Posted by umaravi2011 View Post
    Breathing Therapy


    The nose has a left and a right side; we use both to inhale and exhale.

    Actually they are different and you would be able to feel the difference.

    The right side represents the sun, left side represents the moon.

    During a headache, try to close your right nose and use your left nose to breathe.

    In about 5 Mins, your headache will go!

    If you feel tired, just reverse, close your left nose and breathe through your right nose.

    After a while, you will feel your mind is refreshed.

    Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.


    Click image for larger version. 

Name:	breathing.gif 
Views:	29 
Size:	749.3 KB 
ID:	47686



    Most females breathe with their left noses, so they get "cooled off" faster.

    Most of the guys breathe with their right noses, and so they get worked up.

    Do you notice the moment we wake up, which side breathes faster? Left or right? If left is faster, you will feel tired.

    So, close your left nose and use your right nose for breathing, you will get refreshed quickly.
    Hi Uma,
    i would like to give a tip regarding the same... If the headache is due to sinus problem, then we should not do the left nostril breathing. It may aggravate the problem.

    Subha

  5. #5
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    Re: Breathing Therapy

    Im going to try da

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  6. #6
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    Re: Breathing Therapy

    Good sharing Uma

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  7. #7
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    Re: Breathing Therapy

    Nice Sharing dear... will try it out...

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  8. #8
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    Re: Breathing Therapy

    Quote Originally Posted by SubhashinSankar View Post
    Hi Uma,
    i would like to give a tip regarding the same... If the headache is due to sinus problem, then we should not do the left nostril breathing. It may aggravate the problem.

    Hi

    Thanks dear for the useful info



    umaravi
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  9. #9
    umaravi2011's Avatar
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    Re: Breathing Therapy

    Quote Originally Posted by rifan View Post
    Im going to try da
    hi

    You try and inform us dear



    umaravi
    COURAGE IS NOTHING BUT WILLING TO BE AFRAID

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  10. #10
    umaravi2011's Avatar
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    Re: Breathing Therapy

    Quote Originally Posted by Nishahameetha View Post
    Good sharing Uma
    thank you sweety pie


    Nishahameetha likes this.

    umaravi
    COURAGE IS NOTHING BUT WILLING TO BE AFRAID

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