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Oil pulling method


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  1. #1
    revamanian's Avatar
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    Oil Pulling, An ancient wonderful therapy.

    Oil Pulling, An ancient wonderful therapy.

    Dr. F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr. Karach explained an unusual simple healing process using cold-pressed oils.

    The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil pulling therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.
    The exciting factor of this healing method is its simplicity. It consists of swishing cold-pressed oil in the mouth( Sunflower or Seasme, Pl. note you don't need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective in many people). The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously, the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.

    The method


    In the morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing and Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough. It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.

    Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.

    It is important to understand that during the oilpulling / oilswishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.
    The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.
    Precautions
    (a) Do not swallow. The oil should be spat out. But inadvertently if you swallow there is nothing to worry. It will go out through faeces. Nothing is to be done.

    (b) If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil.

    (c) Sunflower and Sesame oil have been found to be equally effective in curing diseases. Other oils were not found to be as good. Do not blame oil pulling by practicing with other oils.

    Results of Oil Pulling

    The result of this healing research has attracted amazement and resulted in further research. This additional research concerning Oil Therapy has now been thoroughly documented, especially with regard to physiological similarities between individuals. It is surprising that through this biological healing method a wide variety of symptoms have unquestionably disappeared without any side-effects. This simple method makes it possible completely heal such a wide variety of diseases which would normally be treated by an operation or by powerful or potent Drugs, usually with significant side-effects.
    The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body's eliminatory system.

    Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. Dr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy.

    Dr. Karach is supported in this view by other colleagues in the world. By means of this oil pulling treatment. it is invariably the result that diseases like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the organism. The benefit of Dr. Karach's method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, Aids and chronic infections this treatment method has been shown to successfully replace all others. Dr. Karach has successfully healed a chronic leukemia patient with 15 years of harsh treatment methods behind him. Acute arthritis in 1 patient who was totally bedridden was removed from his body in 3 days with no inflammation apparent.

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  2. #2
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    Oil pulling method

    Step1:

    First thing in the morning on an empty stomach and before drinking any liquids (including water), pour exactly one tablespoon of sunflower or sesame oil (or whatever oil you have chosen) into your mouth.

    Step 2:

    Swish the oil around in your mouth without swallowing it. Move it around in your mouth and through your teeth, as if it was mouthwash (don't tilt your head back to gargle though). You'll find that the oil will start to get watery as your saliva mixes with it. Keep swishing.If your jaw muscles get sore while swishing, you're putting too much into it. Relax your jaw muscles and use your tongue to help move the liquid around the inside of your mouth. When you do this correctly, you'll feel very comfortable. Pretty soon, it will become second nature.

    Step3:

    As the end of the oil pulling session approaches, you may notice the oil/saliva mixture in your mouth has become thicker. This is quite normal, since it is pulling out toxins from your body.When 20 minutes is up, spit out the oil into the toilet. Don't be alarmed if it looks yellowish--this is also normal.

    Step4:

    Rinse out your mouth a couple of times with warm water and spit out. Rinse and spit with a good mouthwash.

    Last edited by Parasakthi; 19th Jul 2011 at 02:58 PM.
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    Re: Oil pulling method

    Oil Pulling is reported to cure:

    • Mouth & Gum Disease
    • Stiff Joints
    • Allergies
    • Asthma
    • High Blood Sugar
    • Constipation
    • Head ache
    • Migraines
    • Bronchitis
    • Eczema
    • Heart,Kidney, Lung Diseases
    • Leukemia
    • Arthritis
    • Meningitis
    • Insomnia
    • Menopause (hormonal issues)
    • Cancer
    • AIDS
    • Chronic Infections
    • Varicose Veins
    • High Blood Pressure
    • Diabetes
    • Polio
    • Cracked Heels.
    • Sleeping problem


    Last edited by Parasakthi; 19th Jul 2011 at 03:16 PM.

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    Re: Oil pulling method

    hi friends,

    i am very happy to share this post with you all.

    recently i have read the article regarding oil pulling, and i just tried for a week.

    its amazing, really i can more active than usual. no tension & no stress.

    also it cures my head ache and now i can sleep well.

    Now am keep doing this process everyday, this is very effective.

    Oil pulling prevents so many diseases.

    Last edited by Parasakthi; 19th Jul 2011 at 03:18 PM.

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    Re: Oil pulling method

    Me too heared of this let me try it!!! Thanks for the wonderful information!!!

    with regards,
    Penmai's Team
    Penmai eMagazine November 2017

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    Re: Oil pulling method

    Hi I am a thyroid patient Hypo. Shall i do oil pulling before the tablet i take for thyroid in earlymorning in empty stomach?Anyone help please?


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    Oil Pulling

    Oilpulling Method Step by Step

    Step1: First thing in the morning on an empty stomach and before drinking any liquids (including water), pour exactly one tablespoon of sunflower or sesame oil (or whatever oil you have chosen) into your mouth. We don't receommend doing this process at any other time. Children can also do this with less quantity of oil provided they have control and practice not to swallow the oil.

    Step 2:

    Swish the oil around in your mouth without swallowing it. Move it around in your mouth and through your teeth, as if it was mouthwash (don't tilt your head back to gargle though). You'll find that the oil will start to get watery as your saliva mixes with it. Keep swishing.If your jaw muscles get sore while swishing, you're putting too much into it. Relax your jaw muscles and use your tongue to help move the liquid around the inside of your mouth. When you do this correctly, you'll feel very comfortable. Pretty soon.
    There is no right way or wrong way to swish and pull oil. Don't focus on doing it right. Do it with very natural movement. Do this gently, not vigorously, in a relaxed way for about 20 minutes.
    If you have the unbearable urge to swallow and If it becomes too unpleasant, spit out and try again. It can be a bit unpleasant at first when you’re not used to it, but soon won’t be bothersome at all, just like brushing your teeth.
    When the oil has become saturated with the toxins it has pulled out, it may become whitish and a thinner, milky consistency, depending on the type of oil used. Each time you oil pull, it can take a different amount of time to get to that point, so 20 minutes is a general rule of thumb, but you can experiment with this.
    If you spit out before 20 minutes. start again, the process is to make the oil swish enough time in your mouth so that it becomes a white thik substance which is a indication of process completion.

    In reality there is only Now. If you know how to handle this moment you know how to handle the whole eternity-Jaggi vasudev .

    regards
    Sudha.R

  8. #8
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    Re: Oil Pulling

    Step3:

    As the end of the oil pulling session approaches, Spit the oil out, then rinse the mouth with warm salt water. ( Just use normal table salt). Salt water rinsing isn’t absolutely necessary, but is very helpful as an antimicrobial and to soothe any inflammation and proven to be effective in rinsing out any toxins which may be left out in the mouth.
    You can do the oil pulling every morning if you like, or several times a week. Because oilpulling method can be detoxifying, you might want to take a break sometimes. One immediate benefit everyone gets is, whiter teeth, clean mouth . There’s no rule about frequency - judge according to your own experience.



    caution

    Pl. understand that this process works better in the morning. Don't try to do this any time of the day. If for some reason it is absolutely not possible for you to pratice this method in the morning, you can do this on an empty stomach at any time of the day. Empty stomach means the food is digested completely. Ideally after three or four hours of you taking any food. ( Lot depends on the food you are eating).

    Mallee1974 likes this.
    In reality there is only Now. If you know how to handle this moment you know how to handle the whole eternity-Jaggi vasudev .

    regards
    Sudha.R

  9. #9
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    Re: Oil Pulling

    Benefits of oil pulling:

    Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus and other organisms out of the mouth, teeth, gums and even throat.The most effective oil pulling is done by placing around a tablespoon of cold pressed organic sesame oil into the mouth and swishing the oil around the mouth for approximately 10-15 minutes and then spitting it outFirstly, the oils mix with the saliva, turning it into a thin, white liquid. Lipids in the oils begin to pull out toxins from the saliva of the mouth. As you swish the oil around the mouth, teeth, gums and tongue, the oil continues to absorb toxins, and usually ends up turning thick and viscous and white. Once the oil has reached this consistency, it is spit out before the toxins are reabsorbed into the body.

    Oil pulling may also increase saponification in the mouth, creating a soapy environment that cleanses the mouth as vegetable fat is an emulsifier by nature. Most interesting is perhaps the ability of oil to cleanse out harmful bacteria, as well as reduce fungal overgrowth. These oils also possibly help in cellular restructuring, and are related to the proper functioning of the lymph nodes and other internal organs.
    Other possible benefits of oil pulling for oral health include:

    • Overall strengthening of the teeth and gums and jaws.
    • Prevention of diseases of the gums and mouth, such as cavities and gingivitis.
    • Prevention of overall tooth decay
    • Prevention for bad breath
    • Potential holistic remedy for bleeding gums
    • Prevention of dryness of the lips, mouth and throat.
    • Possible holistic treatment for TMJ and general soreness in the jaw area.


    In reality there is only Now. If you know how to handle this moment you know how to handle the whole eternity-Jaggi vasudev .

    regards
    Sudha.R

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