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Easy Home Treatments


Discussions on "Easy Home Treatments" in "Nature Cure" forum.


  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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  2. #2
    purenutrition is offline Newbie
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    Re: Easy Home Treatments

    Usually, Sleeplessness is caused due to various reasons such as stress, bad food habit, etc.,. Too much of sleep during the day time can make you go insomniac at night. Consumption of sleeping pills might put you to sleep for a while, but in the long run it will eventually spoil your health. Several studies have been conducted to find a natural remedy for insomnia, one of that is using nutmeg. Powdered nutmeg in milk or hot water can relax the nerves and induces peaceful sleep in a natural way.

    Stay Healthy! Stay Happy!


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