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How to avoid Body Heat Naturally


Discussions on "How to avoid Body Heat Naturally" in "Nature Cure" forum.


  1. #1
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    How to avoid Body Heat Naturally

    How to stay away from excessive body heat

    How to avoid Body Heat Naturally-28-1364454181-cucumber.jpg

    • Avoid Spicy and Heat Producing Foods.
    • Avoid Oily and Fried Foods.
    • Stay away from Caffeine and Alcohol
    • Have a Low Sodium Diet
    • Avoid an intake of nuts in your diet. Nuts are highly acidic and may result in the production of more body heat.
    • Lower your intake of Red Meats. Try to follow a vegetarian diet.
    • Eat more water rich content vegetables and fruits.
    • Increase your intake of vegetables like Cucumber, Watermelon, Nungu, Coconut Water etc...
    • Add Curd to your regular Diet. (Don't take it in night time).
    • Consume more Buttermilk in a day.


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  2. #2
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    Re: How to avoid Body Heat Naturally

    Also refer the following link for Foods that reduce body heat

    Foods that helps to reduce body heat


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    Re: How to avoid Body Heat Naturally

    useful tip Sakthi...thanks...

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    Regards,
    Durgasakthi

    Beaded & Quilling Earrings

  4. #4
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    Re: How to avoid Body Heat Naturally

    Quote Originally Posted by durgasakthi View Post
    useful tip Sakthi...thanks...
    Thanks for your reply ma.


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    Re: How to avoid Body Heat Naturally

    Very Nice Daa

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  6. #6
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    Re: How to avoid Body Heat Naturally

    Quote Originally Posted by gkarti View Post
    Very Nice Daa
    Thanks Dear.


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