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Coconut milk health benefits


Discussions on "Coconut milk health benefits" in "Nature Cure" forum.


  1. #1
    narayani80 is offline Commander's of Penmai
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    Coconut milk health benefits



    Coconut milk is highly rich in vitamins and minerals. Coconut milk contains high levels of iron, calcium, potassium, magnesium, zinc. vitamin C and E.


    • A major part of the fat in coconut milk is lauric acid, which has antibacterial, antifungal and antiviral properties.
    • It boosts the immune system and its disease fighting ability. It also helps in maintaining the elasticity of the blood vessels and in keeping them clean.
    • Fresh coconut milk nourishes hair and promote the growth of hair
    • Applying on skin cleanses the pores by removing dirt and excess sebum.
    • Applying coconut milk on the scalp makes hair dandruff free.
    • It is also natural conditione.
    • Excellent source of Vitamin E helps the nourishment of the skin.


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  2. #2
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    sumitra is offline Registered User
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    Re: Coconut milk health benefits

    Hi Narayani, wonderful information about Coconut milk and its benefits you have shared. thank you!!!!!

    narayani80 likes this.

  3. #3
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    sumathisrini is online now Super Moderator Silver Ruler's of Penmai
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    Re: Coconut milk health benefits

    Hi Narayani,

    Thanks for sharing health benefits of coconut milk.


    narayani80 likes this.

  4. #4
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    jv_66 is offline Super Moderator Silver Ruler's of Penmai
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    Re: Coconut milk health benefits

    Thanks for the share, Narayani.

    narayani80 likes this.
    Jayanthy





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