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How to Prepare Spearmint Tea?!


Discussions on "How to Prepare Spearmint Tea?!" in "Nature Cure" forum.


  1. #1
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
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    How to Prepare Spearmint Tea?!

    Spearmint tea is a Very refreshing, aromatic Drink that is delicious served both hot or cold.. Ofcourse this Tea also has an Enormous Health Benefits.. You Knw What, Spearmint tea helps to reduce excess hair growth on Face.. Yeah It treats hormone-related hirsutism. Given here the Recipe of Spearmint Tea..




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    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
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    Re: How to Prepare Spearmint Tea?!

    How to Prepare Spearmint Tea

    Ingredients


    • Fresh or Dried Spearmint leaves - About 15-20
    • Water - 3 cups
    • Honey or Sugar (Optional) - To taste
    • Lemon Juice (Optional) - 1/2 tbsp


    Method


    1. Clean the Leaves & crush up with your fingers or back of a spoon to release their Natural oils. And Keep Aside.
    2. Add Water and bring to a boil in a Sauce Pan.
    3. Then Add Crushed Leaves into the Boiling Water and Switch off the Flame.
    4. Allow it to Steep for Sometime. Strain it into cups (Optional - Add Lemon Juice & Honey to taste)

    Enjoy!


  3. #3
    marclewis is offline Friends's of Penmai
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    Re: How to Prepare Spearmint Tea?!

    Spearmint tea has great benefits that consists of burn fats, lose weight and keep you fresh.


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