Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree24Likes
  • 4 Post By chitraabala
  • 2 Post By chitraabala
  • 1 Post By Sriramajayam
  • 2 Post By chitraabala
  • 1 Post By Sriramajayam
  • 4 Post By jv_66
  • 4 Post By ramyas
  • 3 Post By ramyas
  • 3 Post By Penmai

health mix for baby


Discussions on "health mix for baby" in "Newborn and Infants" forum.


  1. #1
    chitraabala is offline Newbie
    Gender
    Female
    Join Date
    Nov 2012
    Location
    Trichy
    Posts
    7

    health mix for baby

    i like to give good and healthy drinks for my baby. pls suggest me a good health mix.

    Similar Threads:

    Sponsored Links
    Penmai, jv_66, Rudhraa and 1 others like this.

  2. #2
    Sriramajayam's Avatar
    Sriramajayam is offline Registered User
    Blogger
    Supreme Ruler's of Penmai
    Real Name
    விசு @ Visu
    Gender
    Male
    Join Date
    Sep 2012
    Location
    Madras @ சென்னை
    Posts
    88,420
    Blog Entries
    1787

    Re: health mix for baby

    ஹலோ சித்ரபாலா,
    பேபிக்கு என்ன வயசு?
    health mix for baby-walking-thinking-smiley-emoticon.gif

    பழகிப் பார் பாசம் தெரியும்.
    பகைத்து பார் வீரம் தெரியும்.


    Get in Close with Me to know my Affection!
    Get in Fight with me to know my Braveness!






    விசு @ Visu.,
    PENMAI’s Supreme Ruler's of Penmai – II – 22-4-17 to still Date
    PENMAI’s Ex Young Golden Ruler – II – 30-7-15 to 22-4-17 (631days)
    PENMAI’s Ex Young Silver Ruler - II – 12-2-14 to 30-7-15 (534days)
    PENMAI’s Ex Young Ruler - 7-3-13 to 12-2-14 (343days)
    PENMAI’s Ex Young Yuva - 11-2-13 to 7-3-13 (25days)
    PENMAI’s Ex Young Guru - 5-1-13 to 11-2-13 (38days)
    PENMAI’s Ex Young Minister - 22-11-12 to 5-1-13 (45days)
    PENMAI’s Ex Young Commander - 6-11-12 to 22-11-12 (17days)
    PENMAI’s Ex Young Friend – 19-9-12 to 6-11-12 (49days)

  3. #3
    chitraabala is offline Newbie
    Gender
    Female
    Join Date
    Nov 2012
    Location
    Trichy
    Posts
    7

    Re: health mix for baby

    he is now 8 months old.

    Rudhraa and Sriramajayam like this.

  4. #4
    Sriramajayam's Avatar
    Sriramajayam is offline Registered User
    Blogger
    Supreme Ruler's of Penmai
    Real Name
    விசு @ Visu
    Gender
    Male
    Join Date
    Sep 2012
    Location
    Madras @ சென்னை
    Posts
    88,420
    Blog Entries
    1787

    Re: health mix for baby

    OK here some info...

    Healthy drinks for Baby

    Breast milk is the only food or drink babies need from birth until around six months of age.

    •Baby can continue to have breast milk until two years or older.
    •At around six months of age she should start to have solid food.
    •She should also learn how to drink from a cup.
    •The best drink to give your baby, apart from breast milk, is cooled boiled water.
    •If your baby is not breastfed, she should have an infant formula until she is around one year old.
    •From one year old, Baby can be given cows’ milk or powdered milk.
    •Baby does not need to have a ‘follow on’ infant formula. Spend the money on healthy foods instead.
    •If Baby uses a bottle, fill it only with expressed breast milk or infant formula. If the weather is hot, you can give her water from a bottle or cup.
    •Don’t let Baby fall asleep with a bottle – even if it is formula – or she can get ear infections.

    Some drinks are not good for Baby
    •Cows’ milk or powdered milk
    •Tea (Don’t give Baby tea to drink. Tea can give her weak blood.)
    (Do not give Baby cows’ milk or powdered milk before she is one year old)
    This milk can:
    • give Baby weak blood
    • hurt her kidneys.


    Sugary drinks
    Don’t give Baby sugary drinks like soft drink, fruit juice, cordial, sports drinks or energy drinks.

    •Sugary drinks will rot Baby’s teeth.

    Looking after Baby’s teeth
    •Don’t clean teats or dummies by putting them in your mouth. This will pass germs from your mouth to Baby.
    •Don’t add honey to Baby’s drink, food or dummy.
    •In fact, try not to use a dummy at all. For more information contact your local health worker
    Note: in this pamphlet we talk about Baby as ‘she’ but all the information in here also applies to boys!
    •To keep Baby’s teeth clean wipe a soft cloth over her teeth and gums or you can use a small, soft toothbrush very gently (Baby doesn’t need toothpaste).

    Encourage everyone in your family to clean their teeth to help protect them from tooth decay
    (Source: Queensland Government, AUS)
    health mix for baby-smileys-baby-983074.gif

    vaishnav likes this.
    பழகிப் பார் பாசம் தெரியும்.
    பகைத்து பார் வீரம் தெரியும்.


    Get in Close with Me to know my Affection!
    Get in Fight with me to know my Braveness!






    விசு @ Visu.,
    PENMAI’s Supreme Ruler's of Penmai – II – 22-4-17 to still Date
    PENMAI’s Ex Young Golden Ruler – II – 30-7-15 to 22-4-17 (631days)
    PENMAI’s Ex Young Silver Ruler - II – 12-2-14 to 30-7-15 (534days)
    PENMAI’s Ex Young Ruler - 7-3-13 to 12-2-14 (343days)
    PENMAI’s Ex Young Yuva - 11-2-13 to 7-3-13 (25days)
    PENMAI’s Ex Young Guru - 5-1-13 to 11-2-13 (38days)
    PENMAI’s Ex Young Minister - 22-11-12 to 5-1-13 (45days)
    PENMAI’s Ex Young Commander - 6-11-12 to 22-11-12 (17days)
    PENMAI’s Ex Young Friend – 19-9-12 to 6-11-12 (49days)

  5. #5
    chitraabala is offline Newbie
    Gender
    Female
    Join Date
    Nov 2012
    Location
    Trichy
    Posts
    7

    Re: health mix for baby

    no i asked about health mix like sathu maavu or manna health mix etc.. what can i give him??

    jv_66 and Sriramajayam like this.

  6. #6
    Sriramajayam's Avatar
    Sriramajayam is offline Registered User
    Blogger
    Supreme Ruler's of Penmai
    Real Name
    விசு @ Visu
    Gender
    Male
    Join Date
    Sep 2012
    Location
    Madras @ சென்னை
    Posts
    88,420
    Blog Entries
    1787

    Re: health mix for baby

    Sathu Maavu Kanji / Kali (Multigrain Mix)
    (Kids/Baby food)

    Ingredients:
    Multigrain powder:
    Samba Wheat – 500 grams
    Ragi – 500 grams
    Pearl Millet (Kambu or Bajra) – 500 grams
    Urad dal – 200 grams
    Greengram dal – 200 grams
    Rice – 200 grams
    Fried gram (pori kadalai) – 200 grams
    Ground nuts – 200 grams
    Cashew nuts – 200 grams
    Almonds – 100 grams
    Dry ginger – a piece
    Multigrain paste:
    Multigrains powder – 3 tbspn
    Jaggery – 1 tspn
    Water – 1 cup

    Recipe:
    Dry roast all the ingredients separately in low flame.
    Once the roasted items cool, grind them into a fine powder.
    Sift the powder and store it in an airtight container.
    Dissolve Jaggery in water and remove the impurities.
    Dissolve Multi grain powder in warm water without any lumps.
    Boil Jaggery water. Add the Multi grain powder mix and stir. Cook till you get the desired consistency.
    Tips:
    You can make multi grain laddu using this powder. Mix Multigrains powder, Jaggery and little hot water. Make small balls out of this mix and serve...
    You can also add salt in place of Jaggery to make paste...
    You can also *use sprouted grains to prepare this powder...
    health mix for baby-chef.gif
    (Source: Indian Vegetarian, Non-vegetarian, Chicken, Fish recipes with pictures for children too)

    Last edited by sumathisrini; 20th Nov 2012 at 04:45 PM.
    vaishnav likes this.
    பழகிப் பார் பாசம் தெரியும்.
    பகைத்து பார் வீரம் தெரியும்.


    Get in Close with Me to know my Affection!
    Get in Fight with me to know my Braveness!






    விசு @ Visu.,
    PENMAI’s Supreme Ruler's of Penmai – II – 22-4-17 to still Date
    PENMAI’s Ex Young Golden Ruler – II – 30-7-15 to 22-4-17 (631days)
    PENMAI’s Ex Young Silver Ruler - II – 12-2-14 to 30-7-15 (534days)
    PENMAI’s Ex Young Ruler - 7-3-13 to 12-2-14 (343days)
    PENMAI’s Ex Young Yuva - 11-2-13 to 7-3-13 (25days)
    PENMAI’s Ex Young Guru - 5-1-13 to 11-2-13 (38days)
    PENMAI’s Ex Young Minister - 22-11-12 to 5-1-13 (45days)
    PENMAI’s Ex Young Commander - 6-11-12 to 22-11-12 (17days)
    PENMAI’s Ex Young Friend – 19-9-12 to 6-11-12 (49days)

  7. #7
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    Re: health mix for baby

    Hai Chitra,

    You can give rice, dals, baked potato (not fried), idli, dosa, roti, but everything in small quantities.

    You can also give health mix. Let me tell you the recipe.

    Take 1 kg of ragi. Clean it well. Soak it overnight. Then the next day, drain all the water. Take a clean white cloth and put the soaked ragi in it and tie it well. Keep aside for 2 days. Now, the ragi would be sprouted. Now, fry this ragi in a kadai, plainly (pachai vaasanai pogum varai). Make this into flour( maavu machine il).

    Now, take some water in a utensil. Put 2 or 3 spoons of ragi flour. Add some sugar or very little salt , just for taste. Mix it well without break. Now , the healthy and delicious ragi koozh is ready and you can give this to your son using a spoon.( it need not be made as liquid at this age).

    After 1 year , you can add other grains also, like, groundnut, badam, wheat, jowar, barley etc.

    Keep one thing in mind. Whatever new food , whenever introduced to the child, it should be given in very small quantities. And if he is having fever, please do not give these kind of foods, since it will be difficult for him to digest.

    Moderator's Note: This Article has been published in Penmai eMagazine December 2014. You Can download & Read the magazines HERE.







    Last edited by sumathisrini; 18th Dec 2014 at 04:55 PM.
    Jayanthy





  8. #8
    ramyas's Avatar
    ramyas is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Real Name
    Ramya Swaminath
    Gender
    Female
    Join Date
    Apr 2012
    Location
    Chennai
    Posts
    16,126
    Blog Entries
    75

    Re: health mix for baby

    hi chitra
    you can also give ur baby nenthram kuzh

    Nalla muthina nenthram kai (next pazham stage).

    slice nenthram and dry in sunlight. it will get dry. then powder it in mixie.

    Preparation
    Put a spoon ful of powder in a vessel and mix well in water it dissolves completely.
    then keep it in low flame and stir continuously.
    add milk and sugar and stir till it become semi solid (starch) like consistency.

    As we know nenthram is rich in vitamins and minerals it is good for baby



    Ramya


    சந்தோசம் இருக்கும் இடத்தில் வாழ நினைப்பதை விட
    நீ இருக்கும் இடத்தில் சந்தோஷத்தை உருவாக்கு
    உன் வாழ்க்கையில் நிறைவு இருக்கும் ....

    Don't Worry............ Be Happy.......



  9. #9
    ramyas's Avatar
    ramyas is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Real Name
    Ramya Swaminath
    Gender
    Female
    Join Date
    Apr 2012
    Location
    Chennai
    Posts
    16,126
    Blog Entries
    75

    Re: health mix for baby

    You can also give kezhvaragu kuzh for baby

    Soak Kezhvaragu for a night and clean without stones.
    Grind it and extract the milk.
    dry in sunlight and stored as a powder


    Preparation
    Mix the powder in milk and keep in low flame adding sugar. stir till it gets semi solid and can be given to baby.

    It is rich in calcium and is good for bone..



    Ramya


    சந்தோசம் இருக்கும் இடத்தில் வாழ நினைப்பதை விட
    நீ இருக்கும் இடத்தில் சந்தோஷத்தை உருவாக்கு
    உன் வாழ்க்கையில் நிறைவு இருக்கும் ....

    Don't Worry............ Be Happy.......



  10. #10
    Penmai's Avatar
    Penmai is online now Administrator Blogger
    Real Name
    Ilavarasi
    Gender
    Female
    Join Date
    Feb 2010
    Location
    Coimbatore
    Posts
    3,878
    Blog Entries
    1

    Re: health mix for baby

    Hi chitra, some of our friends had shared their recipe, here is the method how i prepare for Tamizh.

    Ingredients:

    Ragi – 500 gm
    Bajra – 500 gm
    Jowar – 500 gm
    Wheat – 500 gm
    Red Rice (Rice) - 500 gm
    Fried gram – 300 gm
    Maize – 200 gm
    Green gram – 200 gm
    Barley – 200 gm
    White Soya beans– 200 gm
    Ground nut – 200 gm
    Cashewnut – 200 gm
    Badam - 200 gm
    Sago – 100 gm
    Cardamom - 25 gm
    Dry ginger – 25gm

    Flour Preparation

    1. Fry all the ingredients one by one until the aroma comes.
    2. Allow it to cool and make it as a fine powder in Machine. If the quantity is low you can even grind in mixer, but I didn’t tried personally.
    3. Store it in air tight container.

    You can also soak these ingredients (Ragi, Bajra, Jowar and Green gram) overnight, next day remove it from the soaked water and tie it in a clean cloth. Allow it to germinate once germinated, dry it in sun for 3 days and then continue the same above process what is said in point #1.

    Preparing Health drink:

    1. Mix 2 tsp of flour with 1/2 cup of water stir it continuously in a low flame till the mixture becomes thick.
    2. Once done remove it from stove, add a cup of milk and 2 tsp of sugar or jaggery and mix it well.
    3. You can serve either hot or cold.


    Give the highly nutritious and healthiest drink to kids, they love the taste..!!!


    with regards,
    Penmai's Team
    Penmai eMagazine November 2017

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter