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Food for new mothers


Discussions on "Food for new mothers" in "Newborn and Infants" forum.


  1. #1
    kirthika99's Avatar
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    Food for new mothers

    Hi frnds

    Enaku 1doubt.

    What and all foods a breastfeeding mothers should avoid? Pls reply. Thanks

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    Regards,
    Kirthika

    A smile is a curve but it makes everything straight

  2. #2
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    Re: Food for new mothers

    Hi Kirthika,

    The main foods you should avoid during breastfeeding are, coffee,
    spicy foods,
    oily foods,
    Coconut
    gas producing foods like potato, raw banana ,yam, seppangizhagu, sometimes cabbage may also produce gas , so in that case, you can avoid that also.

    I think you should avoid certain seafoods and mutton.

    The necessary foods to be taken are

    Lots of water

    Green vegetables
    Lots of fresh fruits
    All Milk products, pulses,
    Chicken
    Egg yolk

    Many other details are given in the below INDEX thread....It may benefit you.

    All you wanted to know about BREAST FEEDING

    This Article has been published in Penmai eMagazine Feb 2014. You Can download & Read the magazines HERE.



    Last edited by sumathisrini; 21st Mar 2014 at 03:50 PM.
    Jayanthy





  3. #3
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    Re: Food for new mothers

    Thanks a lot jayanthi

    jv_66 and PriyagauthamH like this.

    Regards,
    Kirthika

    A smile is a curve but it makes everything straight

  4. #4
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    Re: Food for new mothers

    Congrats Kuzhali ........

    kirthika99 and jv_66 like this.
    Priya


  5. #5
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    Re: Food for new mothers

    Good tips Jaya ka .......

    jv_66 likes this.
    Priya


  6. #6
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    Re: Food for new mothers

    ​Welcome Kirthika and Priya

    PriyagauthamH likes this.
    Jayanthy





  7. #7
    umastalin is offline Citizen's of Penmai
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    Re: Food for new mothers

    hi,

    take more carrot foods when you breast feed.

    also pathiya kulambu, murunkai keerai helps you.

    S.Uma

    This Article has been published in
    Penmai eMagazine Feb 2014. You Can download & Read the magazines HERE.




    Last edited by sumathisrini; 21st Mar 2014 at 03:51 PM.

  8. #8
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    Re: Food for new mothers

    Hi dear...

    Check out this link too...

    http://www.penmai.com/forums/health-...lactation.html


    kirthika99 and jv_66 like this.

  9. #9
    kirthika99's Avatar
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    Re: Food for new mothers

    Quote Originally Posted by PriyagauthamH View Post
    Congrats Kuzhali ........
    Thanks priya


    Regards,
    Kirthika

    A smile is a curve but it makes everything straight

  10. #10
    kirthika99's Avatar
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    Re: Food for new mothers

    Quote Originally Posted by umastalin View Post
    hi,

    take more carrot foods when you breast feed.

    also pathiya kulambu, murunkai keerai helps you.

    S.Uma
    thanks uma for ur tips

    Last edited by kirthika99; 28th Jan 2014 at 12:31 PM.

    Regards,
    Kirthika

    A smile is a curve but it makes everything straight

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