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Post Pregnancy Weight Management!


Discussions on "Post Pregnancy Weight Management!" in "Post Pregnancy" forum.


  1. #1
    Rudhraa's Avatar
    Rudhraa is offline Moderator & Blogger Commander's of Penmai
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    Post Pregnancy Weight Management!

    Hi Ladies,

    Post Pregnancy Weight Management another tough time for women to reduce weight and get into pre-pregnancy shape.

    Post Pregnancy Weight Management!-post-pregnancy-weight-loss.jpg


    It will be difficult to lose weight after having a baby, but there are some working tips from our experienced moms. Come on friends, Share and discuss here what are all the thing you had done to reduce weight. What are all the exercises or diet you had followed.

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  2. #2
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    Re: Post Pregnancy Weight Management!

    Very Good start Rudhra...

    Rudhraa likes this.

  3. #3
    Vidhya Rajan is offline Newbie
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    Re: Post Pregnancy Weight Management!

    Hi,

    I have delivered my baby in august 2012. but my tummy didnt reduce till now. suggest me some remedies dor reducing my tummy.

    Rudhraa likes this.

  4. #4
    Rudhraa's Avatar
    Rudhraa is offline Moderator & Blogger Commander's of Penmai
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    Re: Post Pregnancy Weight Management!

    Hi Vidya,

    If you want to reduce only your tummy means, then exercise only will help you best more than diet.

    Try doing tummy exercises most of the doctors itself will teach this during your post natal check up. If not pls ask them particulary.

    Check this video to,
    www.youtube.com/watch?v=aG3KS_p46eE‎

    But consulting doctor before doing this on your own is best.

    Universal Rule Never Change!
    What you send out, comes back.
    What you sow, you reap.
    What you give, you get.



    Bagavad Gita Discussion Group| Must Read Motivational Books!


  5. #5
    Vidhya Rajan is offline Newbie
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    Re: Post Pregnancy Weight Management!

    Thanx for replying. I will try this excercise. Let me hope for the best.

    Rudhraa likes this.

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