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  • 1 Post By vijigermany

Get results with the 20-second rule.


Discussions on "Get results with the 20-second rule." in "Psychological Problems" forum.


  1. #1
    vijigermany's Avatar
    vijigermany is offline Supreme Ruler's of Penmai
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    Get results with the 20-second rule.

    Get results with the 20-second rule.

    What’s the difference between having a goal and actually accomplishing it? Just 20 seconds, says positive-psychology guru Shawn Achor.

    Researchers have learned that if we can lop 20 seconds off the startup time required for a task, we’re much more inclined to follow through.

    So, for instance, if you want to work out in the morning, place your shoes and exercise clothes next to your bed the night before.

    If you want to praise people more, put thank-you notes and a pen on your desk.

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    Mals is offline Guru's of Penmai
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    Re: Get results with the 20-second rule.

    Good info, thanks for sharing it with us here in Penmai.


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