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View Poll Results: i have the same problem

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Why i get this monday head ache friends


Discussions on "Why i get this monday head ache friends" in "Psychological Problems" forum.


  1. #1
    winnerborn88's Avatar
    winnerborn88 is offline Friends's of Penmai
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    Red face Why i get this monday head ache friends

    HAI FRIENDS,

    this is my first thread and my big hai to u all dears brothers,sisters and friends.

    actually am a working person and am a tea totallar
    but my problem is that ,my working days is from MON TO SAT.
    and i have leave only on sundays.
    but while i return on mon for the work .i used to get head ache exacly by 12 clock in the noon.i havnt chekd the doctor yet.
    i dnt knw why friends.
    but the coming days i become normal only i get on mondays exactly by noon.
    pls if somebody knw abt this problem pls help

    waiting for ur kind reply frnds.

    regards kalyan

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  2. #2
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    jv_66 is offline Super Moderator Silver Ruler's of Penmai
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    Re: Why i get this monday head ache friends

    Welcome to Penmai.....Kalyan.

    Yes.....many people have experienced this kind of headache and similar other problems.

    Many researches show that, most of the HEART ATTACKS happen only on MONDAYS that too, during the early hours of Mondays. All these are due to Work Pressure, and our mind prepares to be very active especially on Mondays.

    Any way, you may check with the doctor also.

    Here also, you can post this querry, in the below link, where our Dr.Prema, would be able to answer.


    Ask our Health Expert Dr. Prema


    Jayanthy





  3. #3
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    Re: Why i get this monday head ache friends

    thanks mam for ur warm welcome and kind reply.
    tommorow (monday) will check whts happens will post in detail to that doc mam.any way thanks a lot.

    rifan, jv_66, Mary Daisy and 3 others like this.

  4. #4
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    Re: Why i get this monday head ache friends

    Hello Chennai Kalyan,
    Welcome to PENMAI.

    Why i get this monday head ache friends-smileys-praying-742234.gif




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  5. #5
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    Re: Why i get this monday head ache friends

    Hello Mr. Kalyan!

    Warm welcome Why i get this monday head ache friends-bloom.gif to 'Penmai'.


    rifan, Mary Daisy and sumitra like this.

  6. #6
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    Re: Why i get this monday head ache friends

    Welcome to penmai.com, Mr. Kalyan Sir!!!

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  7. #7
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    Re: Why i get this monday head ache friends

    Dear Kalyan Sir, As a working woman, I also got the same problem. Every Monday morning itself I used to get the head ache. Then my Yoga master taught me some breathing exercises and meditation techniques. I am doing regularly these breathing exercises and meditation techniques and nowadays even heavy work during office hours on Monday or any other day for that matter I am not getting any type of head ache. You also consult a Yoga guru available nearby your area and learn the techniques. Don't take any medicines for this. Solution is available within you. Yoga will help you to find the solution with out using or swallowing any external medicine. Thank you and all the best.

    sumathisrini, rifan, jv_66 and 2 others like this.

  8. #8
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    Re: Why i get this monday head ache friends

    Hi Kalyan,

    I would like to give one more suggestion.

    To be relaxed before going to office, you can try the following:

    Please get up little early to avoid the tension and confusion.

    After getting ready, and about to leave for office, just take 5 or 10 min. to watch some comedy clippings in the TV or Youtube. This will make you relaxed, and relieve your tension.

    Then, you can listen to your favourite melodious songs from your mobile while travelling to your office. This can be avoided, if you are riding a bike. And after reaching the office, just before starting the work, you can listen the melodious song (just one), which will certainly soothe your mood and be relaxed.

    Just try these, and if it works, well and good.


    rifan and Mary Daisy like this.
    Jayanthy





  9. #9
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    Re: Why i get this monday head ache friends

    hai!
    warm welcome to penmai..!!!

    rifan likes this.

  10. #10
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