Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree5Likes
  • 3 Post By lavanyap
  • 1 Post By Imogenrhys
  • 1 Post By Mals

Importance of Vitamins for Skin


Discussions on "Importance of Vitamins for Skin" in "Skin Care" forum.


  1. #1
    lavanyap's Avatar
    lavanyap is offline Registered User
    Blogger
    Guru's of Penmai
    Gender
    Female
    Join Date
    Jan 2012
    Location
    UAE
    Posts
    7,046
    Blog Entries
    202

    Importance of Vitamins for Skin

    Vitamin A: It penetrates skin to increase collagen production, eventually smoothing lines. It makes the skin more elastic. Too much or too little vitamin A may lead to rough and dry skin. Egg and dairy products are the sources of Vitamin A.

    Vitamin B: It helps the skin from toxins and decreases brown blotches. It regulates the oil secretion and prevents the skin from dermatitis. It helps to relieve the irritation that can be a side effect of vitamin A creams. Banana, meat, fish are the best sources of Vitamin B.

    Vitamin C: It can stimulate collagen to help build up the skin and smooth lines. It would be better it applied at night. Cabbage, citrus fruits, melons are the good sources of it.

    Vitamin E: It blocks the cancer causing effects of UV light and slows the production of wrinkles. It moisturizes the skin and helps to heal burns and inflammation. It also enhances the efficiency of sunscreen, decreasing redness and swelling after sun exposure. Nuts, green vegetables, vegetable oil contains Vitamin E.


    Similar Threads:

    Sponsored Links
    Parasakthi, sumathisrini and Mals like this.

  2. #2
    Imogenrhys's Avatar
    Imogenrhys is offline Newbie
    Gender
    Female
    Join Date
    Mar 2013
    Location
    UK
    Posts
    2

    Re: Importance of Vitamins for Skin

    Vitamin plays a vital role providing nutrition for skin and thatís why there are most of skin care products containing vitamins.

    Last edited by sumathisrini; 11th Mar 2013 at 12:04 PM.
    Mals likes this.

  3. #3
    Mals's Avatar
    Mals is offline Guru's of Penmai
    Gender
    Female
    Join Date
    Sep 2013
    Location
    Navi Mumbai
    Posts
    5,286

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter