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Drawbacks of High Protein Diet


Discussions on "Drawbacks of High Protein Diet" in "Weight Loss Diet and Guide" forum.


  1. #1
    nehabansal is offline Newbie
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    Drawbacks of High Protein Diet

    Excessive protein consumption, particularly animal protein, can result in heart disease, stroke, osteoporosis, and kidney stones- It is difficult to eat 6 small meals through the day especially when you are working or travelling- Too high protein can leads to renal (kidney) failure or stress.- Bone loss is also seen with high protein intake as it creates an acidic medium and calcium carbonate from bone will be leached out to balance the ph level of blood.- Consumption of protein more than the daily dietary requirement of the body results in protein being stored as fat in the body.

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  2. #2
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    Re: Drawbacks of High Protein Diet

    Thanks for this information as I was in misconception that protein deit cannot be harmful


  3. #3
    selvan123 is offline Newbie
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    Re: Drawbacks of High Protein Diet

    Diets focusing on an intake of low carbohydrates and lots of protein have become a popular way to lose weight, but they come with drawbacks.

    Last edited by selvan123; 15th Jun 2012 at 10:51 PM. Reason: mistakes

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