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9 Simple Tips for Easy Weight loss


Discussions on "9 Simple Tips for Easy Weight loss" in "Weight Loss Diet and Guide" forum.


  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    9 Simple Tips for Easy Weight loss

    9 Simple Tips for Easy Weight loss are below:

    1. Do Exercise Routine. Cycling, Walking.Swimming
    2. Do not drink liquids with your meals.
    3. Eat fresh vegetable
    4. Drink Green Tea
    5. Avoid the stress
    5. Do not eat fast food.
    6. Do Yoga.
    7. Follow the exercise and diet schedule
    8. Motivate yourself to maintain the health
    9. Drink plenty water


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  2. #2
    Guruji's Avatar
    Guruji is offline Registered User
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    Re: 9 Simple Tips for Easy Weight loss

    I have to ask my wife to follow 1-5-7... immediately
    thanks for this

    ​aham brahmAsmi

  3. #3
    selvan123 is offline Newbie
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    Re: 9 Simple Tips for Easy Weight loss

    9 very simple ways to come to your weight-loss goals
    1. Set your goals – and compose them down
    2. Find your problem localities
    3. Have a design – and write it down too
    4. Enlist support
    5. Avoid fast repairs
    6. Make it fun
    7. trial
    8. Go with what works for you, and ditch what doesn't
    9. Set new goals


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