Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree50Likes

GM diet for weight loss - To reduce weight Quickly


Discussions on "GM diet for weight loss - To reduce weight Quickly" in "Weight Loss Diet and Guide" forum.


  1. #31
    Rudhraa's Avatar
    Rudhraa is offline Moderator & Blogger Commander's of Penmai
    Gender
    Female
    Join Date
    Apr 2012
    Location
    The World
    Posts
    1,870

    re: GM diet for weight loss - To reduce weight Quickly

    Quote Originally Posted by nehabansal View Post
    The GM Diet is a short term route to weight loss,which may or may not be healthy. Especially if practiced in the long term. Losing such drastic weight is not healthy,as it puts a lot of stress on your health.
    hi neha... it may be short term but it is healthy only we are not starving for all the 7 days, we are just taking fruits and veggies know.. its quite natural and healthy food.. what our ancestors ate.


    Sponsored Links
    Universal Rule Never Change!
    What you send out, comes back.
    What you sow, you reap.
    What you give, you get.



    Bagavad Gita Discussion Group| Must Read Motivational Books!


  2. #32
    Rudhraa's Avatar
    Rudhraa is offline Moderator & Blogger Commander's of Penmai
    Gender
    Female
    Join Date
    Apr 2012
    Location
    The World
    Posts
    1,870

    re: GM diet for weight loss - To reduce weight Quickly

    Thank you nisha, rifan and others!!!

    Universal Rule Never Change!
    What you send out, comes back.
    What you sow, you reap.
    What you give, you get.



    Bagavad Gita Discussion Group| Must Read Motivational Books!


  3. #33
    kalpana.g is offline Newbie
    Gender
    Female
    Join Date
    Nov 2012
    Location
    India
    Posts
    7

    re: GM diet for weight loss - To reduce weight Quickly

    is this diet really effective? i should also try.


  4. #34
    drsurabhijain is offline Newbie
    Gender
    Female
    Join Date
    Dec 2012
    Location
    Lucknow
    Posts
    21

    re: GM diet for weight loss - To reduce weight Quickly

    Good diet. Bout You should not take it more than once in one Month.


  5. #35
    sinthu is offline Newbie
    Gender
    Female
    Join Date
    Oct 2011
    Location
    toronto
    Posts
    45

    Re: GM diet for weight loss - To reduce weight Quickly

    Hi Rudhraa,
    Nice thread. I also want to try. I have some doubts.
    1. Can I skip the potato in day 2?
    2. Can I reduce the rice in the late days?
    3.Can I eat pineapple?

    Again thanks for your sharing.
    Can anyone join with me to follow this diet?

    Parasakthi likes this.

  6. #36
    sinthu is offline Newbie
    Gender
    Female
    Join Date
    Oct 2011
    Location
    toronto
    Posts
    45

    Re: GM diet for weight loss - To reduce weight Quickly

    Some more questions.
    4. Can I eat egg instead of soy?
    5. What about plain coffee or tea during these days?

    Thanks.


  7. #37
    Gender
    Female
    Join Date
    Dec 2012
    Location
    Hosur
    Posts
    6

    Re: GM diet for weight loss - To reduce weight Quickly

    hey rudhra.. thank you for this whole gm diet plan i tried once but can't even continue it for 2 days.

    tell me how can i follow gm diet for the full 7 days?


  8. #38
    nithya80 is offline Newbie
    Gender
    Female
    Join Date
    Dec 2012
    Location
    US
    Posts
    4

    Re: GM diet for weight loss - To reduce weight Quickly

    i tried this and lose 3 kgs 1st time.. good diet but need to patience.

    Parasakthi likes this.

  9. #39
    parismilton is offline Newbie
    Gender
    Female
    Join Date
    Dec 2012
    Location
    olympia
    Posts
    1

    Re: GM diet for weight loss - To reduce weight Quickly

    Every person have different work life and like to take their meal in different ways. So the best diet plan should according the work life of a person. You can get total fitness if you understand what is your body's requirement and what suits it best. For fitness, one should also do some regular exercises.

    Last edited by parismilton; 27th Dec 2012 at 03:10 PM.

  10. #40
    drsurabhijain is offline Newbie
    Gender
    Female
    Join Date
    Dec 2012
    Location
    Lucknow
    Posts
    21

    Re: GM diet for weight loss - To reduce weight Quickly

    Until now your diet ,Weight Loss , Nutrition and Exercise were based on a one size -fits all approach.

    With Nutrigenetic screening , You can now let go of the guess work and personalize your diet, Nutrition and exercise as per your body needs.


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter