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Momos: Yummy Low Calorie Recipe From Tibet

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  1. #1
    vijigermany's Avatar
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    Momos: Yummy Low Calorie Recipe From Tibet

    Momos: Yummy Low Calorie Recipe

    From Tibet

    Ingredients (Serves 4-6)
    For The Momos (Dumplings):

    • Flour (atta)- 4-5 cups
    • Baking Powder- ˝tsp
    • Onions- 9-10 (finely chopped)
    • Cabbage- 1 (finely chopped)
    • Carrots- 7-8 (finely chopped)
    • Butter- 2-3tbsp
    • Ginger Paste- 1 ˝ -2tbsp
    • Ajinomoto- 1-2tsp
    • Salt- To taste

    For The Sauce:

    • Tomatoes- 4-5
    • Garlic Flakes- 4-5
    • Green Chillies- 3-4
    • Coriander- ˝ cup
    • Salt- To taste

    For The Momos (Dumplings):

    • First mix the flour with some water, baking powder and salt to form a stiff dough. Keep this aside.
    • Now take the onions, cabbage and carrots in a bowl and add the 1tbsp butter and some salt to it.
    • Cook the vegetables with little water
    • Now add 1tbsp of butter and the ajinomoto into it and mix well. Keep it aside.
    • Take the dough and make small balls. Roll each ball into small and thin round shapes.
    • Take the mixture of vegetables and use it to fill each ball of dough.
    • Now twist the edges to seal the filling inside the dough.
    • After they are ready put them in a pressure cooker for steaming for at least 15-20 minutes on simmer.
    • Serve this vegetarian momo hot.

    For The Sauce:

    • Use tongs and burn the tomatoes directly over the fire in a gas oven. Peel them off.
    • Now add the tomatoes, garlic flakes,green chillies, coriander and some salt in the blender and grind it to paste.
    • Your sauce for the momo recipe is ready to be served.
    • Momos: Yummy Low Calorie Recipe From Tibet-veggie-momos.jpg

    For The Serving:

    • Take 4 to 6 plates according to the requirement and serve the vegetarian momo equally over each plate.
    • Add a small bowl of sauce in each plate and serve.

    Make momo using this momo recipe and see how incredible its taste is. All the people whom you treat are sure to praise your cooking skills.

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    Last edited by Parasakthi; 2nd Jul 2012 at 10:59 AM. Reason: External Link Removed



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