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Discussions on "weight loss weight loss weight loss" in "Weight Loss Diet and Guide" forum.


  1. #21
    AnuRajesh's Avatar
    AnuRajesh is offline Friends's of Penmai
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    Re: weight loss weight loss weight loss

    my height-160 cm
    weight-53.4 kg
    I want to reduce to 50 kg
    age-24


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    Last edited by AnuRajesh; 4th Apr 2013 at 11:37 AM.
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  2. #22
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    Re: weight loss weight loss weight loss

    TNX for ur reply with nice thought. Its easy too for me....

    sumitra likes this.
    Jey...

    No one can go back and make a brand new start...
    Anyone can start from now and make a brand new ending...

  3. #23
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    Re: weight loss weight loss weight loss

    Quote Originally Posted by AnuRajesh View Post
    my height-160 cm
    weight-53.4 kg
    I want to reduce to 50 kg
    age-24

    Hey Anu,

    You are having the ideal weight dear. You are not at all fat. In fact, you can be upto 55 - 56 kgs. for your height.


    You should be little healthy, to withstand your delivery etc.(you are going to be married soon, isn't it ).

    So, don't try to reduce further. You can just take GREEN TEA , 3 to 4 times a day, just to keep your body healthy without unnecessary fat.


    Jayanthy





  4. #24
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    Re: weight loss weight loss weight loss

    Jeyanthy akka thanks june 19 marriage kandippa vandhurunga

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  5. #25
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    Re: weight loss weight loss weight loss

    Quote Originally Posted by AnuRajesh View Post
    Jeyanthy akka thanks june 19 marriage kandippa vandhurunga

    Thanks Anu for your invitation.....sure a vandhudaren......naan vandhapuram dhaan neenga thaali kattikanum.....OK va......ha.....ha.....ha.....

    sumitra likes this.
    Jayanthy





  6. #26
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    Re: weight loss weight loss weight loss

    ok ok sure muhutham morning 6-7 Am...entha oorla epa erukinga

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  7. #27
    ssanthis is offline Newbie
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    Re: weight loss weight loss weight loss

    Quote Originally Posted by gopinathk View Post
    hai laxmi & hema,

    first reduce your daily intake food to 50%...drink more water
    start with brisk walking daily 30mins

    u will start reducing ur weight gradually by 0.5kg per week
    if you reduce daily intake food to 50% and walk for 30 mins, our energy level also goes down and is it possible to with stand the hunger?


  8. #28
    AlexHelton is offline Newbie
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    Re: weight loss weight loss weight loss

    the best thing to do is just go for walk, running, swimming and also make sure that you always consume fat free diet

    sumathisrini likes this.

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